Yoga for Couples: Fun and Engaging Exercises to Increase Flexibility and Create a Spiritual Connection

By Guillermo Ferrara

In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.

This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains:

Yoga for couples poses
Exercises to increase flexibility
Yoga-style cooking ideas to share
Yoga and dancing moves
Details on the philosophy of yoga
Insight on meditation for two
Information on sacred spaces
Advice on breathing and increasing energy

• Language: English
• Publisher: Skyhorse Publishing
• Release date: Jan 5, 2016
• ISBN: 9781634509053

Guillermo Ferrara

Guillermo Ferrara is a writer and researcher of ancient civilizations and cultures. An expert in Eastern philosophy, mysticism, and relevant scientific and spiritual systems, Ferrara has authored nineteen books on personal growth that have been translated into German, French, Chinese, English, Greek, Romanian, and Serbian. He lectures and gives workshops around the world about brain and DNA activation, crystals, yoga, and meditation. He works as a columnist and contributor for several TV and radio programs, as well as print media, and he was the founder and editor of Terapias Naturales. Once a professional basketball player in his native Argentina, Ferrara has traveled throughout Mexico, Spain, Colombia, Germany, London, Greece, Argentina, and several US cities to conduct research for Adam’s Secret.