What style of yoga do you teach?
Unity Yoga (natural movement, breath, flow)
What made you take your first yoga class?
My first life-long passion from childhood was dance. So I was used to expressing myself through movement and dance (initially ballet and contemporary). I found my first yoga book in Brighton when I was 13 and felt that I resonated with the principles of breath and meditative movement. I knew I had practiced it in my own way through my young years so I was excited to teach myself some of the postures that I didn’t know. Then, when I was doing my Dance Theatre degree at The Laban Centre for movement and