What style of yoga do you teach?
I am passionate about helping people restore a vibrant sense of wellbeing. My classes feature flowing, creative sequences inspired by Anusara Yoga, blissful restorative poses, plus breathwork, guided relaxation and meditation. My peaceful studio in Rye, East Sussex, is equipped with props to help find space and balance in postures, allowing energy to flow. Additional certifications include: Yoga for Menopause; Yoga