Power Back: A Small Guide To Finding True Self Esteem, Confidence And Regain Your Personal Power
By Andy Matrix
()
About this ebook
Learn 4 Secrets that 90% of psychologist do not talk about on how to increase self esteem and confidence
What you are about to learn is something that most self help books dont talk about on how to increase self esteem and confidence. I am not going to bore you with boring advice like, "think positive," or "fake it till you make it." It is not main stream psychology advice but rather information that gets to the root of the problem. Here is what you will learn.
Chapter 2: The root of self esteem. The real reason why you have low self esteem and confidence from the very beginning and what you can do to change that today
Chapter 3: Why low self esteem is learned and how you can unlearn it and the paradigm shift to your self worth
Chapter 4: How to really build self-esteem.This is my favorite chapter because here I will explain how to gain respect from people who are currently mistreating you and putting you down. And three of the most important things you have to start doing today to build self-esteem and it goes beyond self love.
Chapter 5: the number one trait of highly confident people that you must learn today. I will explain how I started applying this and how you can do it too.
Chapter 6: Where low self esteem is actually located in yourself and what to do to change it today
Here is a passage from the book
The reason why people treat you how they currently treat you is because of their own issues and childhood experiences. However, you must give them a manual as to how to treat (enter your name here)
Others things you will learn
A psychological study on how to know your self and your personality type.
How to be in a functional relationship and end all games and manipulation
How to find the root of your current beliefs and why you behave the way you do.
And exercise to help heal the old you
What many people are doing today that is an hit to your self esteem and how to avoid it.
Here is your guide to self esteem and confidence
Buy this book now and regain your power back.
Related to Power Back
Related ebooks
The True Masculine: A Small Guide To Masculinity, Confidence and handling life as a man in this modern world. Rating: 0 out of 5 stars0 ratingsDon´t Be a Good Boy! Be a Badass Rating: 0 out of 5 stars0 ratingsMan Up and Stand on Your Own Rating: 4 out of 5 stars4/5How To Be A Modern Man Rating: 0 out of 5 stars0 ratingsI Know What Women Want! Rating: 0 out of 5 stars0 ratingsConfidence: Self-help, #1 Rating: 0 out of 5 stars0 ratingsDream Lover: The Women You REALLY Want, #2 Rating: 0 out of 5 stars0 ratingsFrom Shyness, Love Shyness and Approach Anxiety to Boldness: Approach, Open and Touch Any Woman Rating: 4 out of 5 stars4/5The Confident New You - Develop Your Confidence and Start Living The Life You Deserve Rating: 0 out of 5 stars0 ratingsHow to Attract and Make Women Want You Now Rating: 4 out of 5 stars4/5The Bulletproof Hustler: Fuel Your Purpose. Master Your Craft. Unleash Your Superpowers. Rating: 0 out of 5 stars0 ratingsThe Perfect, Man Handbook Rating: 0 out of 5 stars0 ratingsBe Yourself: How to fulfil your destiny through the power of self-discovery Rating: 0 out of 5 stars0 ratingsWing Man: The Ultimate Guide to Getting the Woman of Your Dreams Rating: 0 out of 5 stars0 ratingsHow to Date Today's Modern Woman: (Without Ending up in Therapy) Rating: 0 out of 5 stars0 ratingsAlpha Guide Rating: 0 out of 5 stars0 ratings50 Ways To Make A Girl Fall For You Rating: 0 out of 5 stars0 ratingsChange Your Thinking Pattern and Attitude Rating: 0 out of 5 stars0 ratingsAmazing Masculinity: What Women Don't Want You to Know Rating: 0 out of 5 stars0 ratingsWin back ex girlfriend in 4 weeks Rating: 0 out of 5 stars0 ratingsBeing a Real Man: A Masculine Manifesto Rating: 5 out of 5 stars5/5Attracting women: Natural Attraction Revolution, #2 Rating: 1 out of 5 stars1/5Self-Esteem For Men: Skyrocket Your Self-Esteem, Confidence, Charisma & Become The Alpha Male Rating: 0 out of 5 stars0 ratingsDating is Like Playing Poker: In Relationships, Know When to Hold Them & When to Fold Them Rating: 0 out of 5 stars0 ratingsLord Of The Friend Zone: How To Make Your Friend Willingly Move You From Her Friend Zone To Her Love Zone Rating: 0 out of 5 stars0 ratingsThe Women You REALLY Want. Effortless Attraction Box Set: The Women You REALLY Want Rating: 3 out of 5 stars3/51234 High Level Statements to Approach Women and Start Conversation Rating: 0 out of 5 stars0 ratingsMen's Dating, Relationship, and Sexual Health Manual Rating: 0 out of 5 stars0 ratingsFeel Good in Your Skin Again: Build Self-Esteem, Stop Depression & Shyness, Find Your Passion & Become a Better You Rating: 0 out of 5 stars0 ratings
Personal Growth For You
Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5
Reviews for Power Back
0 ratings0 reviews
Book preview
Power Back - Andy Matrix
The True Masculine:
A Small Guide To Masculinity, Confidence and handling life as a man in this modern world.
By: Andy Matrix
All rights reserved
Copyright © 2020
Andy Martinez
License Notes
All rights reserved. No part of this publication may be reproduced, stored in a
retrieval system, or transmitted in any form or by any means, without the prior
permission in writing of the publisher, nor be otherwise circulated in any form
of binding, cover or format other than that in which it is published.
Get A FREE Book Delivered To You.
Click Here To Download
A close up of a logo Description automatically generatedTable of contents
Introduction
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Chapter 11
Chapter 12
Chapter 13
Introduction (Please read)
First of all, I would like to say thank you for buying this book. I like to be very honest with my readers. I wanted to know that I am an everyday person just like you and the reason why I decided to write this book.
I grew up without a father for most of my life in the state of Connecticut, USA. My father passed away when I was 11 years old and I was living with a stepmother and half siblings. There was so much that my stepmother expected me to do. Things which I had no idea how to do but she expected an 11 year old to already know.
As you probably already know, I endure abuse from my stepmother, and it scarred me for life. One day when I decided to stand up to her, she kicked me out of the house, and I moved with my aunt and uncle.
I didn’t really know how to be a man and was bullied throughout middle school and high school and yes even into my early 20’s. I was depressed most of the time and coped with the pain by watching Japanese anime shows like Dragon Ball Z and played video games. Does this sound familiar. Yes, this is how boys escape their pain most of the time. Into other worlds of video games and movies because what other choice do, they have.
Eventually, I got sick and tire of being pushed around and decided to do something about it. Even my so called high school friends were still picking on me in my early 20’s. But I did not know how to stand up to them and I was not the violent type. I was wimpy and afraid to fight. So, most of the time what I ended up doing was run away from people or completely cast them out of my life.
On top of not knowing how to defend myself I didn’t really know how to get a girlfriend. Now don’t get me wrong, I had some girlfriends growing up in High School, but I was always the cuck. My girlfriends were the ones always taking charge and many times they wore the pants in the relationships.
To make things worst I could not keep a job in my early 20’s and this was also during the 2008 economic crash, so just imagine that. I was living in my aunt and uncle’s basement. I was broke most of the time. My so called friends would lie and cause ridiculous drama. I could go on.
To make this long story short, in my early 20’s I started looking for solutions and ways to change my life.
One of the crazy things I did was to volunteer at the opening of a martial arts school in my city. I told the owner that I would work for free and that I just wanted to help. I was going to a community college and I guess the owner took pity on me. I painted the walls of the martial arts school and sweep the floors. I was doing all of this because I wanted to be tougher and I thought that