Is This Really Anxiety?
()
Currently unavailable
Currently unavailable
About this ebook
Got anxiety? Not sure? Well this eBook is for you! Whether you are an anxiety sufferer or someone who knows a sufferer, you will find the information in this first book of a series by the Anxiety Sisters up-to-date, accessible and nonjudgmental. Conversational in tone, this short eBook strives to answer the most commonly asked questions about anxiety: "what is it?" and "do I have it?" This is not a prescription from your doctor, a chemistry textbook, or a sales pitch for a particular remedy. It is a mixture of stories collected from more than 300 interviews with anxious women of all ages, a sprinkle of very understandable science, and a few cartoons, all bound together with our [anxious] humor.
Related to Is This Really Anxiety?
Related ebooks
A Long Crawl (My Journey Through Guillain-Barré Syndrome) Rating: 0 out of 5 stars0 ratingsLove Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Ebook
Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
byLo BosworthRating: 0 out of 5 stars0 ratingsHeartsong: Living with a Dying Heart: A Memoir Rating: 0 out of 5 stars0 ratingsChicken Soup for the Soul Healthy Living Series: Back Pain: Important Facts, Inspiring Stories Ebook
Chicken Soup for the Soul Healthy Living Series: Back Pain: Important Facts, Inspiring Stories
byJack CanfieldRating: 0 out of 5 stars0 ratingsLiving Undiagnosed Rating: 0 out of 5 stars0 ratingsCrash Space Rating: 0 out of 5 stars0 ratingsHeart Seizures Rating: 0 out of 5 stars0 ratingsMake Peace With Panic Naturally: How a Panic Attack Sufferer Overcame the Stress, Anxiety & Fear Ebook
Make Peace With Panic Naturally: How a Panic Attack Sufferer Overcame the Stress, Anxiety & Fear
bySteve GuarinoRating: 0 out of 5 stars0 ratingsThe Safe Box of Health: 3 Steps to Heal Yourself Rating: 0 out of 5 stars0 ratingsBeating Panic Attacks: One Man's Story about Overcoming Anxiety Rating: 5 out of 5 stars5/5The Emergency Doctor's Guide to a Pain-Free Back: Fast Tips and Exercises for Healing and Relief Ebook
The Emergency Doctor's Guide to a Pain-Free Back: Fast Tips and Exercises for Healing and Relief
byMelissa Yuan-InnesRating: 0 out of 5 stars0 ratingsTwo Strokes Not Out: A Personal Experience Guide for Stroke Survivors and their Families Ebook
Two Strokes Not Out: A Personal Experience Guide for Stroke Survivors and their Families
bySas FreemanRating: 0 out of 5 stars0 ratingsAm I Dying?!: A Complete Guide to Your Symptoms--and What to Do Next Rating: 4 out of 5 stars4/5Becoming Bionic: The Little Book of Hope for Heart Patients Rating: 2 out of 5 stars2/5Relax: Say Goodbye to Anxiety and Panic Rating: 0 out of 5 stars0 ratingsBioidentical Hormones: Hell or Heaven?: How Bioidentical Hormones Can Give You Support to Help Improve Your Health and Overall Well-Being Ebook
Bioidentical Hormones: Hell or Heaven?: How Bioidentical Hormones Can Give You Support to Help Improve Your Health and Overall Well-Being
bySergey Kalitenko MDRating: 0 out of 5 stars0 ratingsThe Pelvic Pain Solution Rating: 0 out of 5 stars0 ratingsHealth Your Self: What’s Really Driving Your Care And How To Take Charge Rating: 0 out of 5 stars0 ratings#Spiritinspiredsoul Rating: 0 out of 5 stars0 ratingsMy Migraine Story: From Darkened Room to Writer! Rating: 0 out of 5 stars0 ratingsThree Men in a Boat Rating: 4 out of 5 stars4/5Healing Anxiety: A Natural Approach to Managing Anxiety, Worry, and Fear Rating: 0 out of 5 stars0 ratingsHomesick: A Memoir of Family, Food, and Finding Hope Rating: 3 out of 5 stars3/5Benched: A Tbi Survivor’S Insight into a Tbi Recovery Rating: 0 out of 5 stars0 ratingsKeep Stepping - A Step-By-Step Journey to a Clearer View of Mental Well-Being Rating: 0 out of 5 stars0 ratingsHealing Your Back Of Chronic Pain Rating: 0 out of 5 stars0 ratingsHow To Overcome Depressions By Yourself Rating: 0 out of 5 stars0 ratingsA Journey Towards Health É Reversing Scleroderma Rating: 0 out of 5 stars0 ratingsIs It Happening Now? A Journey Through Existential Death Anxiety Rating: 0 out of 5 stars0 ratingsHow To Philosophize With A Hammer Rating: 0 out of 5 stars0 ratings
Related podcast episodes
5 Tips for Health Anxiety During a Dr’s Visit | Ep. 323: 5 Tips for Health Anxiety During a Dr's Visit | Ep. 323 Podcast episode
5 Tips for Health Anxiety During a Dr’s Visit | Ep. 323: 5 Tips for Health Anxiety During a Dr's Visit | Ep. 323
byYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday0 ratings0% found this document useful2297: HSV2, Muscle Knots, Water Softener, Low WBC, High Calcium, Smell Like Foods (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Dr Cabral! I do... Podcast episode
2297: HSV2, Muscle Knots, Water Softener, Low WBC, High Calcium, Smell Like Foods (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Dr Cabral! I do...
byThe Cabral Concept0 ratings0% found this document useful1178: Anxiety Effects, Food Reactions, Stomach Cramping, Daily Detox, Crohn's Disease, Lost Period, Severe Pain Flares, Pregnancy Detox (HouseCall): Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Brennan: Hi Dr.... Podcast episode
1178: Anxiety Effects, Food Reactions, Stomach Cramping, Daily Detox, Crohn's Disease, Lost Period, Severe Pain Flares, Pregnancy Detox (HouseCall): Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Brennan: Hi Dr....
byThe Cabral Concept0 ratings0% found this document useful80. Six uncommonly heard of but common menopause symptoms. 0 ratings0% found this document useful547: Dark Times, Meniere's Disease, Children's Health, Tea Sensitivity, Always Catching Colds (HouseCall): Welcome back to the weekend Cabral HouseCalls! It's great to have you and I can't wait to get into today's community questions - Let's get started! Anonymous: Hi Dr Cabral, Long-time listener (and asker of questions). Here’s my entire health... Podcast episode
547: Dark Times, Meniere's Disease, Children's Health, Tea Sensitivity, Always Catching Colds (HouseCall): Welcome back to the weekend Cabral HouseCalls! It's great to have you and I can't wait to get into today's community questions - Let's get started! Anonymous: Hi Dr Cabral, Long-time listener (and asker of questions). Here’s my entire health...
byThe Cabral Concept0 ratings0% found this document usefulThe Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD: Everything you think about anxiety is wrong. Yes, we’re starting there. And yes, we’re going deep. I know that this episode will change your life. It has done the same for mine. It’s not a secret that I’ve struggled with anxiety for pretty much my whole life. I swear I came out of the womb in a full-blown panic attack, and I was just warming up for a life of worry on a very elite, professional level. I have been sharing my anxiety journey, and the tools that have helped me, for the past five years. And in this episode, things go deeper than they have ever have before. No exaggeration when I say that my takeaway from this interview today is so revolutionary, it’s forever changed the way I think about my anxiety and my relationship to it. Which is why it’s my honor to introduce you to Dr. Russell Kennedy, MD. I’m willing to bet that what you learn today you haven’t heard yet. Like Podcast episode
The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD: Everything you think about anxiety is wrong. Yes, we’re starting there. And yes, we’re going deep. I know that this episode will change your life. It has done the same for mine. It’s not a secret that I’ve struggled with anxiety for pretty much my whole life. I swear I came out of the womb in a full-blown panic attack, and I was just warming up for a life of worry on a very elite, professional level. I have been sharing my anxiety journey, and the tools that have helped me, for the past five years. And in this episode, things go deeper than they have ever have before. No exaggeration when I say that my takeaway from this interview today is so revolutionary, it’s forever changed the way I think about my anxiety and my relationship to it. Which is why it’s my honor to introduce you to Dr. Russell Kennedy, MD. I’m willing to bet that what you learn today you haven’t heard yet. Like
byThe Mel Robbins Podcast0 ratings0% found this document usefulYou Are Deathless; Nicole Angelique Kerr: Nicole Kerr is an award-winning health and wellness expert. Throughout her 30-year career, she has focused on supporting thousands of people from every walk of life to make realistic, meaningful choices for lifelong health. As a 19-year-old cadet at the ... Podcast episode
You Are Deathless; Nicole Angelique Kerr: Nicole Kerr is an award-winning health and wellness expert. Throughout her 30-year career, she has focused on supporting thousands of people from every walk of life to make realistic, meaningful choices for lifelong health. As a 19-year-old cadet at the ...
byMindfulness Mode0 ratings0% found this document usefulLA 061: Never Underestimate the Power of a Pooh 0 ratings0% found this document usefulMotivation During Depression: How To Get Things Done | Ep. 345: 345 Motivation During Depression: How To Get Things Done Podcast episode
Motivation During Depression: How To Get Things Done | Ep. 345: 345 Motivation During Depression: How To Get Things Done
byYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday0 ratings0% found this document useful164: Ted Ryce: 11 Ways To Relieve Stress That You Can Start Today: Stress. Almost everyone I know seems to have too much of it. You’re lying in bed with your mind racing because you feel so wired that you can’t sleep. Or maybe it’s during the day when you feel anxious, overwhelmed and unable to meet the demands... Podcast episode
164: Ted Ryce: 11 Ways To Relieve Stress That You Can Start Today: Stress. Almost everyone I know seems to have too much of it. You’re lying in bed with your mind racing because you feel so wired that you can’t sleep. Or maybe it’s during the day when you feel anxious, overwhelmed and unable to meet the demands...
byLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life0 ratings0% found this document useful960: Precursors to Parkinson's, Morning Movements, Fatty Liver Detox, Collagen Support, Alcohol Reaction, Consult on Labs, Parasites, Stomach Discomfort (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi, Dr. Cabral, Thank you for... Podcast episode
960: Precursors to Parkinson's, Morning Movements, Fatty Liver Detox, Collagen Support, Alcohol Reaction, Consult on Labs, Parasites, Stomach Discomfort (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi, Dr. Cabral, Thank you for...
byThe Cabral Concept0 ratings0% found this document useful1464: Vegetable Oils, Using Greens Powder on Detox, Stool Strain, Allergy Induced Asthma, Diaphragm Breathing, Healthy Processed Food (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Nancy: Hello Dr. Cabral! I've been... Podcast episode
1464: Vegetable Oils, Using Greens Powder on Detox, Stool Strain, Allergy Induced Asthma, Diaphragm Breathing, Healthy Processed Food (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Nancy: Hello Dr. Cabral! I've been...
byThe Cabral Concept0 ratings0% found this document usefulEP21: Sienna’s Vaginal Breech Birth!: In this episode, my friend Sienna shares her crazy vaginal breech birth and postpartum experience! Sienna's Birth Story: Phew! How am I going to summarize this? I had a very healthy pregnancy with very normal (annoying) pregnancy symptoms. Morning... Podcast episode
EP21: Sienna’s Vaginal Breech Birth!: In this episode, my friend Sienna shares her crazy vaginal breech birth and postpartum experience! Sienna's Birth Story: Phew! How am I going to summarize this? I had a very healthy pregnancy with very normal (annoying) pregnancy symptoms. Morning...
byMommy Labor Nurse0 ratings0% found this document usefulSleep Anxiety Relief | Ep. 342: Episode 342: Sleep Anxiety Relief Podcast episode
Sleep Anxiety Relief | Ep. 342: Episode 342: Sleep Anxiety Relief
byYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday0 ratings0% found this document usefulName Your Feelings 0 ratings0% found this document useful568: Body Types, Gut Cleansing Steps, Concussion, Swollen Knuckles, Food Testing Prep (HouseCall): Welcome to our first Cabral HouseCall of the weekend! Here are today's community questions: Jen: Hi Dr. Cabral I've heard you talk a little about body types and wondered how much this affects what each type eats and how they are supposed to exercise.... Podcast episode
568: Body Types, Gut Cleansing Steps, Concussion, Swollen Knuckles, Food Testing Prep (HouseCall): Welcome to our first Cabral HouseCall of the weekend! Here are today's community questions: Jen: Hi Dr. Cabral I've heard you talk a little about body types and wondered how much this affects what each type eats and how they are supposed to exercise....
byThe Cabral Concept0 ratings0% found this document usefulAnxiety and Arousal | Ep. 331: Anxiety and Arousal | Ep. 331 Podcast episode
Anxiety and Arousal | Ep. 331: Anxiety and Arousal | Ep. 331
byYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday0 ratings0% found this document useful077 Are you Getting in Your Own Way of Healing?: Are you Searching so Hard for Answers that you Miss the Obvious? Podcast episode
077 Are you Getting in Your Own Way of Healing?: Are you Searching so Hard for Answers that you Miss the Obvious?
byThyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed0 ratings0% found this document useful113 The Surprising Brain Connection that Could Improve Your IBS: Could Hypnosis be the One Thing that You Need to Reduce Inflammation? Podcast episode
113 The Surprising Brain Connection that Could Improve Your IBS: Could Hypnosis be the One Thing that You Need to Reduce Inflammation?
byThyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed0 ratings0% found this document useful1870: Pregnancy Detox, Children's Dermatitis, Cycle Symptoms, Mycophenolic Acid, High Pulse Rate, Moldy Food Warning (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Savanna: Hi dr cabral, have a question... Podcast episode
1870: Pregnancy Detox, Children's Dermatitis, Cycle Symptoms, Mycophenolic Acid, High Pulse Rate, Moldy Food Warning (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Savanna: Hi dr cabral, have a question...
byThe Cabral Concept0 ratings0% found this document usefulIntroducing Health Mysteries Solved with Inna Topiler: A Podcast that Searches for Answers for Issues Like Digestive Issues, Insomnia, Weight -Gain, Fatigue, Stress Podcast episode
Introducing Health Mysteries Solved with Inna Topiler: A Podcast that Searches for Answers for Issues Like Digestive Issues, Insomnia, Weight -Gain, Fatigue, Stress
byThyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed0 ratings0% found this document usefulInsights Inspired By Dr. Art DeVany; How To Go For It In Life and Set Yourself Free! (Breather Episode with Brad) Podcast episode
Insights Inspired By Dr. Art DeVany; How To Go For It In Life and Set Yourself Free! (Breather Episode with Brad)
byThe B.rad Podcast0 ratings0% found this document useful2472: Ox Bile, Children’s V Shot, Endometriosis Pain, Skin Petechiae, Best Nutrition to Maintain Muscle, Hormonal Imbalances (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Maria: Hello and thank you for... Podcast episode
2472: Ox Bile, Children’s V Shot, Endometriosis Pain, Skin Petechiae, Best Nutrition to Maintain Muscle, Hormonal Imbalances (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Maria: Hello and thank you for...
byThe Cabral Concept0 ratings0% found this document usefulEp. 299 Balancing Exhaustion and Having to Push Through: Ep. 299- Balancing Exhaustion and Having to Push Through Podcast episode
Ep. 299 Balancing Exhaustion and Having to Push Through: Ep. 299- Balancing Exhaustion and Having to Push Through
byYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday0 ratings0% found this document useful709: Skin Bumps, Neck Problems, Clean Water Sources, Progesterone Supplements, Coffee Enemas vs. Detox (HouseCall): Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Carla: Hi Dr. Cabral, I have a... Podcast episode
709: Skin Bumps, Neck Problems, Clean Water Sources, Progesterone Supplements, Coffee Enemas vs. Detox (HouseCall): Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Carla: Hi Dr. Cabral, I have a...
byThe Cabral Concept0 ratings0% found this document useful#70: Techniques to Deal with Anxiety from My New Therapist: I am not a therapist or a doctor, but on today’s show I want to share with you several techniques that I learned from my new therapist that have been very helpful to me, and I hope they will help some of you as well. I also want to help dispel the... Podcast episode
#70: Techniques to Deal with Anxiety from My New Therapist: I am not a therapist or a doctor, but on today’s show I want to share with you several techniques that I learned from my new therapist that have been very helpful to me, and I hope they will help some of you as well. I also want to help dispel the...
byDeliberate Freelancer0 ratings0% found this document useful1198: Fibroid Tumor, Lymphocytes Elevated, Placenta Capsules, Swollen Glands, Carb Rebalancing, Childhood Seizures (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Maria: Dr Cabral thank you for all you do.... Podcast episode
1198: Fibroid Tumor, Lymphocytes Elevated, Placenta Capsules, Swollen Glands, Carb Rebalancing, Childhood Seizures (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Maria: Dr Cabral thank you for all you do....
byThe Cabral Concept0 ratings0% found this document useful2143: Highly Sensitive Person, Travel Bloating, Heightened Anxiety, Daytime Sleep Schedule, Leg Cramps, Myelodysplastic Syndromes (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Doc! Words cannot describe... Podcast episode
2143: Highly Sensitive Person, Travel Bloating, Heightened Anxiety, Daytime Sleep Schedule, Leg Cramps, Myelodysplastic Syndromes (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Doc! Words cannot describe...
byThe Cabral Concept0 ratings0% found this document useful025 The Case of Erratic Heart Palpitations w/ Dr Christopher Kelly: She feared her unexplained racing heart was a sign of anxiety at best and a heart attack at worst. Podcast episode
025 The Case of Erratic Heart Palpitations w/ Dr Christopher Kelly: She feared her unexplained racing heart was a sign of anxiety at best and a heart attack at worst.
byThyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed0 ratings0% found this document usefulEp. 302 Are Panic Attacks Dangerous?: Ep. 302 Are Panic Attacks Dangerous? Podcast episode
Ep. 302 Are Panic Attacks Dangerous?: Ep. 302 Are Panic Attacks Dangerous?
byYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday0 ratings0% found this document useful
Related articles
ASK THE Doctor that's lifeArticle
ASK THE Doctor
May 4, 2022
2 min readShake Me JOY MagazineArticle
Shake Me
Jan 1, 2021
4 min readKnowledge Before the Fall The American ScholarArticle
Knowledge Before the Fall
Mar 1, 2023
It would be nice to be a doctor, I've sometimes thought. If you began to feel something go wrong, you could diagnose yourself. You'd know what you were in for. There'd be no surprises, and all pain and discomfort would be mitigated by an awareness of
6 min readMonthly Misery Pick Me UpArticle
Monthly Misery
Apr 7, 2022
3 min readNo One Lives Here Creative NonfictionArticle
No One Lives Here
Mar 29, 2021
FROM ISSUE #49: SURVIVAL STORIES GENEVIEVE ANNA TYRRELL is a visual artist and creative writer. She earned her BS in Electronic Media and Film at Towson University and her MFA in creative writing at the University of Central Florida. Her writing has
8 min readAn Oap… At Just 25 Pick Me UpArticle
An Oap… At Just 25
Jul 29, 2021
5 min readMonthly misery Pick Me Up SpecialArticle
Monthly misery
Sep 8, 2022
3 min readFacing The Demons The Saturday Evening PostArticle
Facing The Demons
Nov 1, 2018
7 min readTaking Control Chat SpecialsArticle
Taking Control
Aug 12, 2021
5 min readSpilling his GUTS New Zealand Woman’s WeeklyArticle
Spilling his GUTS
Jun 20, 2021
I guess you’re wondering why I’m so happy right now. Well, the genuine, hand-on-heart, truthful reason is “nothing”. Put simply: I was in pain, now I’m not and it turns out it was all “nothing”. Like a yin-yang situation, it sometimes takes unhappine
2 min readBe Patient With Me Chat SpecialsArticle
Be Patient With Me
Oct 3, 2019
Shelley Sheppard, 45, Nottinghamshire Twirling in front of the mirror, I was grinning from ear to ear. ‘You look fantastic, Mum,’ my daughter Chloe, 24, said proudly, commenting on my recent weight loss. ‘How much have you lost? You look like a new
5 min readThe next STEP HELLO magazineArticle
The next STEP
Mar 28, 2022
5 min readHello, Vertigo, My New Friend Men's Health AustraliaArticle
Hello, Vertigo, My New Friend
Dec 5, 2021
5 min readYou’ll Mess Up but Save the Day: Advice to New Doctors as They Start Work as Interns STATArticle
You’ll Mess Up but Save the Day: Advice to New Doctors as They Start Work as Interns
Jun 29, 2017
New doctors' intern year is a time of highs and lows, saves and mistakes, power and weakness. Advice: take the first steps in that role with humility.
5 min readBeyond Prayer GuidepostsArticle
Beyond Prayer
Oct 1, 2021
4 min readIt Wasn’t My Bra’s Fault! Pick Me UpArticle
It Wasn’t My Bra’s Fault!
Aug 13, 2020
Chucking my last few cigarettes in the bin, I smiled to myself. ‘That’s the last of that,’ I said While I didn’t smoke that much – only socially – it was a habit I finally wanted to kick. It was May 2017, and after many years of trying, I was ready t
3 min readThe Worst Part of Sickness is Not Knowing Where It Comes From Literary HubArticle
The Worst Part of Sickness is Not Knowing Where It Comes From
Mar 17, 2020
5 min readCovid Tears Long-hauler’s Life Apart Independent on SaturdayArticle
Covid Tears Long-hauler’s Life Apart
Feb 20, 2021
KAITLIN Denis is a 30-year-old former Division I soccer player who is on disability after being diagnosed with coronavirus 11 months ago. She tells her story to Eli Saslow. “I caught this virus before anyone had even died in Illinois. That was like a
5 min readLearning To heal Liz Earle WellbeingArticle
Learning To heal
Mar 1, 2024
5 min readA Kind Of Magic frankie MagazineArticle
A Kind Of Magic
Oct 2, 2022
The first thing I notice about my new therapy appointment is that I’ve worn the wrong shoes. I’ve done everything else correctly: washed my hair, used deodorant, selected an age-appropriate shirt, practised my calm and knowledgeable voice. But thongs
5 min readStress Less PsychologiesArticle
Stress Less
Mar 15, 2022
3 min readHeads up Pick Me UpArticle
Heads up
Dec 21, 2021
6 min readBelly Aching Indianapolis MonthlyArticle
Belly Aching
Jul 25, 2019
4 min readHello, vertigo, my New Friend Men's HealthArticle
Hello, vertigo, my New Friend
Oct 14, 2021
5 min readRedefining Health WellBeingArticle
Redefining Health
Mar 3, 2021
3 min read“We Never Thought We’d Have HEART ATTACKS” Top SanteArticle
“We Never Thought We’d Have HEART ATTACKS”
Jun 12, 2020
3 min readIt’s Ruining my Li fe! Pick Me UpArticle
It’s Ruining my Li fe!
Apr 18, 2024
4 min readPlease Stay Pick Me UpArticle
Please Stay
Oct 7, 2021
5 min readSeeds Of Life Chat SpecialsArticle
Seeds Of Life
Aug 11, 2022
June Davis, 57, from Edgbaston, Birmingham Slamming the front door shut, the smell of peonies lingered in the air. The green grass and clean path running along beside me as I headed to work. After a long shift of housekeeping, I’d come home and potte
6 min readThe Heart Of A Lion The Team Roping JournalArticle
The Heart Of A Lion
Mar 17, 2020
8 min read
Reviews for Is This Really Anxiety?
0 ratings0 reviews