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The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being
The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being
The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being
Ebook571 pages6 hours

The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being

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About this ebook

Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
LanguageEnglish
Release dateDec 15, 2011
ISBN9781605505848
The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being

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  • Rating: 4 out of 5 stars
    4/5
    Excellent book for any beginner and intermediate yogi or yogini.

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The Everything Yoga Book - Cynthia Worby

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