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The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being
Rating: 4 out of 5 stars
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About this ebook
Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
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Reviews for The Everything Yoga Book
Rating: 4 out of 5 stars
4/5
1 rating1 review
- Rating: 4 out of 5 stars4/5Excellent book for any beginner and intermediate yogi or yogini.
Book preview
The Everything Yoga Book - Cynthia Worby
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