What style of yoga do you teach?
I predominately teach Hatha but as I’m passionate about supporting women in all phases of their menstrual cycle and hormonal lifecycle, I also teach yin, vinyasa, restorative, yoga nidra, yoga for fertility, pregnancy, postnatal, hormonal health, and menopause — this means I can adapt the practice I teach to suit their personal needs.
What made you take your first yoga class?
I suffered from IBS in my final year of university. I have always