End Your Stress By Living The Meditation Life: 7 Secrets (You Wish You Knew)

By Sherry Gibson

Are you stressed all the time? 

Worried about money, kids & career? 

Are you besieged by modern lifestyle? 

If the answer is yes to all these above questions or even one, then you’ve come to the right place. 

This book is a genuine attempt to end stress and anxiety from the lives of people so that you can lead a satisfied and stress free life. Learn to let go of your worries. They’re of no help to you. Uproot anxiety from your life. 

The "Secret 7" mentioned here will help you towards a life of abundance, happiness and fulfillment. 

Apply these 7 keys to lead a meditation life where you’ve nothing but utter bliss and harmony. Practicing meditation daily has the: 

• power to make you think positive


• remove stress from your mind


• to live in the present


• road map to success & joy

So are you ready to transform your mind to end stress and lead a meditation life? Grab your copy today and end stress from your life. Feel liberated and wonderful. Enjoy this amazing gift bestowed by Nature on you!

• Language: English
• Publisher: Boox Publishing
• Release date: Aug 10, 2016
• ISBN: 9781536576382

Book preview

Meet The Author

Sherry Gibson lives in central Florida with her husband and 3 beloved dogs, who are looked after with all natural health remedies and diets. She is a woman who has lived the natural approach to a life of well-being and extends that to those she now helps through her professional work.

Having worked for many years in a stressful position within a large corporation, Sherry was diagnosed with a life threatening condition. To compound the problem the medicines which were supposed to help her had serious side effects, including blindness.

She decided that the risks were not worth it and embarked on a life changing path, shunning conventional medicine and pursuing a different road. Having always had a passion for, and expert knowledge in Yoga, meditation and natural health, she used these mediums to enhance her life, improving it beyond recognition.

Having seen the difference it had made to her own situation, Sherry then decided to help others who find themselves in a similar position, making it her life goal to improve their lives through positive thought and action.

Sherry has since added another string to her bow, as she has become an author and moved into the world of writing. Her new book, End Your Stress By Living the Meditation Life: 7 Secrets(You Wish You Knew), will be a useful addition for anyone’s library, who is keen on alternative therapies and mindfulness.

Visit her author site at SherryGibson.com.

Introduction

Maybe you noticed there aren't the normal list of chapters in the table of contents? Well there's a reason for that! If the Secret 7 were listed as chapters in the table of contents, they wouldn't be secrets, would they? I just wanted to keep a little mystery and suspense...read on, you'll soon find out what will help you manage stress and put an end to suffering from it. Trust me.

This book has been written for you and people just like you, who have struggled to cope with stress at some point in their lives. They may not have known they were stressed, and if they did it is more than likely that they thought it would be a passing phase and would just ‘go away’ almost as quickly as it had arrived. But most often that doesn’t happen and a desperate cycle begins, where one bad habit leads to another and so forth, until the person is so far into decline that there seems to be no hope.

In writing this book I