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Coconut Oil and Weight Loss: My Experience with the use of Coconut Oil
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About this ebook
In this book you will find information about benefits of coconut oil for weight loss and health in general.
Through this honest report the author shares his daily experience with the use of coconut oil which he uses as a dietary supplement.
So it's not just one more technical and boring book on the subject.
The reader will find here real stories about how coconut oil helped the author to lose weight and improve his overall health, even though he left the gym he used to attend!
Contents at a glance:
- Introduction
- Why I wrote this book
- When I heard about coconut oil for the very first time
- Fats as villains
- "A spoonful of oil in the mouth?"
- Why I started taking coconut oil recently
- "I tried coconut oil and I got a case of the drizzly sh*ts!"
- Conclusion
Learn more about coconut oil with this book filled with information and plenty of humour!
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Book preview
Coconut Oil and Weight Loss - Pedro do Nascimento Leite
DECLARATION: The author disclaims results arising from any use of the advice or information contained herein. This book does not replace the guidance of qualified professionals, such as doctors and nutritionists, who can provide personalized advice to interested parties.
Introduction
––––––––
I would like to thank you and congratulate you, my reader, for downloading the book Coconut oil and weight loss: My experience with the use of coconut oil
.
This is an honest report of my daily experience with the use of coconut oil as a food supplement.
You, my reader, will find here real stories about how coconut oil helped me to lose weight and improve my overall health, even though I left the gym I attended!
Contents at a glance:
- Why I wrote this book
- When I heard about coconut oil for the very first time
- Fats as villains
- A spoonful of oil in the mouth?
- Why I started taking coconut oil recently
- I took coconut oil and I got a case of the drizzly sh*ts!
-
Enjoying the preview?
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