Unavailable
Unavailable
Unavailable
Ebook649 pages8 hours
Living a Healthy Life with Chronic Pain
By Sandra M. LeFort, Lisa Webster,, Kate Lorig and
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.
Unavailable
Related to Living a Healthy Life with Chronic Pain
Related ebooks
The Chronic Pain Management Sourcebook Rating: 5 out of 5 stars5/5The Chronic Pain Care Workbook Rating: 4 out of 5 stars4/5Effortless Pain Relief: A Guide to Self-Healing from Chronic Pain Rating: 4 out of 5 stars4/5The Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain Rating: 0 out of 5 stars0 ratingsYour Symptoms Are Real: What to Do When Your Doctor Says Nothing Is Wrong Rating: 5 out of 5 stars5/5Mayo Clinic Guide to Pain Relief: How to Manage, Reduce and Control Chronic Pain Rating: 5 out of 5 stars5/5Changing Your Pain Pathways: Ways to Cope with Pain in Daily Life Rating: 0 out of 5 stars0 ratings7 Steps to Living Well with a Chronic Illness Rating: 0 out of 5 stars0 ratingsHow Not to Become a Chronic Pain When You're in Chronic Pain Rating: 4 out of 5 stars4/5The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain Rating: 4 out of 5 stars4/5Healing Fibromyalgia Rating: 5 out of 5 stars5/5The Headache Healer’s Handbook: A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention Rating: 0 out of 5 stars0 ratingsCan't Someone Fix What Ails Me? 21 Stories of Chronic Illness Rating: 0 out of 5 stars0 ratingsHow to Live Well with Chronic Pain and Illness: A Mindful Guide Rating: 4 out of 5 stars4/5Backbone: Living with Chronic Pain without Turning into One Rating: 4 out of 5 stars4/5Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia Rating: 4 out of 5 stars4/5Living the Best Life with Fibromyalgia Rating: 0 out of 5 stars0 ratingsFibromyalgia: Living a Life of Blessing and Hope Rating: 5 out of 5 stars5/5Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering Rating: 0 out of 5 stars0 ratingsOvercoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type Rating: 2 out of 5 stars2/5Thriving with Chronic Pain Rating: 0 out of 5 stars0 ratingsYoung, Sick, and Invisible: A Skeptic's Journey with Chronic Illness Rating: 3 out of 5 stars3/5Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Rating: 0 out of 5 stars0 ratingsFinding a New Normal: Living Your Best Life with Chronic Illness Rating: 0 out of 5 stars0 ratingsA Well Spouse Love Story: In Sickness and in Health Rating: 5 out of 5 stars5/5No, It Is Not In My Head: The Journey of a Chronic Pain Survivor from Wheelchair to Marathon Rating: 5 out of 5 stars5/5
Wellness For You
Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsHow Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5
Reviews for Living a Healthy Life with Chronic Pain
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews