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Ebook250 pages3 hours
Elsa's Own Blue Zone: America's Centenarian Sweetheart's Insights for Positive Aging and Living
Rating: 5 out of 5 stars
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About this ebook
Elsa's Own Blue Zone is about a beautiful, strong and active centenarian who defies the stereotypes of age as an astounding example of positive aging and positive living. Her inspiring insights include and go further than the basics of healthful habits. Elsa's Own Blue Zone provides answers to the constant questioning as to what her secrets are. In addition, the author is a Baby Boomer who expounds upon these valuable insights in an entertaining way to appeal to Boomers and Seniors alike for more fulfilling living.
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Reviews for Elsa's Own Blue Zone
Rating: 5 out of 5 stars
5/5
2 ratings1 review
- Rating: 5 out of 5 stars5/5We need inspiration in many ways and from many sources. This book gives it with a true role model for our modern times. She is 101, active, beautiful, healthy, happy ... The advice within is priceless for mind, body, and health from one who has been there through all kinds of economies and life challenges, still smiling! This book is informative and entertaining, with a Baby Boomer author adding her useful and fun commentary on Elsa's insights/secrets. See these websites: elsasownbluezone.com and adlercentenarians.org to learn more and find out if this book appeals to you.