After Your Jaw Surgery: Practical and Helpful Information You Should Know
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About this ebook
She had been unable to find very little helpful information on the subject of living with your jaws wired shut before her surgery, but decided that she would just be able to "play it by ear." However, she had no idea how many adjustments she would need to make to accommodate her new situation.
The author quotes "there are many things that would have been so helpful had I known them before-hand. I want to prevent what I experienced from happening to you. You do not need to learn everything the hard way, as I did. I have been there and I can help you!"
This book has been written to help you on your journey as you live on a liquid diet with your jaws wired shut, or for that matter, any kind of jaw surgery. It is easy-to read and straight-forward.
Being prepared really is half the battle!
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After Your Jaw Surgery - Jayne Flaagan
After Your Jaw Surgery
PRACTICAL AND HELPFUL INFORMATION YOU SHOULD KNOW
Jayne Flaagan
Copyright 2014 by Jayne Flaagan
All Rights Reserved
Table of Contents
CHAPTER 1
Who Can Benefit From Reading This Book
CHAPTER 2
On a Liquid Diet?
CHAPTER 3
How Liquid is Liquid?
CHAPTER 4
Helpful Tools
CHAPTER 5
Basic Nutrition Resources
CHAPTER 6
Preparing Yourself Mentally
CHAPTER 7
The Day Before Surgery: Fill ‘er up?
CHAPTER 8
Surgery Day
CHAPTER 9
Eating
the Days Following Surgery
CHAPTER 10
Keeping a Positive Attitude
CHAPTER 11
Getting a Balanced Diet and Not Going Hungry
CHAPTER 12
Recipes
Using Herbs and a Few More Recipes
CHAPTER 13
Allow Yourself More Time
CHAPTER 14
Planning Ahead For Trips
CHAPTER 15
Routine Versus Rut
CHAPTER 16
The Unwiring/Unscrewing
CHAPTER 17
Getting Back To Normal
CHAPTER 1
Who Can Benefit From Reading This Book
There are countless reasons that people have jaw surgery done and countless variations of the surgery.
There are also variations and different degrees of having your jaws wired shut, which is what I had done. This is also known as maxillofacial surgery. The gist of it is that your jaws are wired shut with metal pins and wires anchored into your jaw bones, as well as the surrounding tissues to keep your jaw from moving. These measures are taken in order to give your jaw time to heal.
Before my surgery, I started digging around for some information on what to expect after the surgery. I wanted to find out how I was going to be affected. Maybe I should have asked the oral surgeon more questions or did more research until I had a better idea of what it actually meant to have your jaws wired shut. At any rate, I was totally unprepared. I had no idea of what to expect, nor how to deal with the issues that I would face.
There are also a myriad of physiological and psychological aspects that are part of the big picture when you have jaw work done. I will cover all of these angles.
Had I known going in that I would encounter some of the things that I did along the way, I would have been more prepared. My experience would have been much more tolerable had I only known then what I know now. I think that I am a resourceful person and if it was a challenge for me to come up with answers, then other people must certainly be running into the same problem.
That is why I wrote this book. I have been there and I can help!
CHAPTER 2
On a Liquid Diet?
Juicing photo by leonterra, used with permission.
You will probably be on some sort of liquid or soft food diet after your surgery. The length of time will depend upon what kind of surgery you had done and when your oral surgeon gives you the go-ahead to progress to softer food, then back to your normal diet.
I was personally on a liquid diet for five weeks and five days (but who’s counting?) For me, it was out of necessity because I had to have surgery to remove a cyst that was found on the left side of my jaw. After the surgery, my jaw was wired shut so it could heal and I could not eat solid foods at all. Part of the problem was that I really couldn’t find much of anything about living on a liquid diet to the degree that I needed to.
I already had a good blender and a juicer with corresponding cookbooks for both of them. I thought that I was pretty well set as far as food went. What else was there to worry about? I decided that I would play it by ear
and figure it out as I went along.
I realize now what a big mistake