Lunch in a Flash
By Amy Clark
3/5
()
About this ebook
One of the reasons we love to spend our money on greasy fast food is because of how quickly we can get it. We don’t have to spend a lot of time preparing food when we can swing by a drive through and immediately have an entire meal brought out for us. Unfortunately, when done too often, constantly purchasing fast food can take a big chunk out of our pockets and our health.
Lunch in a Flash is the perfect alternative to buying your lunch every day. It offers a way to save your wallet, your health, and your taste buds (because the same lunch menu everyday does get a bit repetitive). The book offers a wide variety of ways to create your own healthy lunch, so you’ll be able to look forward to trying out your new lunch whether you’re at home or stuck in the office.
Of course, our schedules change from day to day. One day, you may have plenty of time to sit down and create a large lunch that you can pack away from the next few days. Other times, you’ll barely be able to gather enough time to scrape out a meager quick lunch or sandwich. That’s why the book offers lunch ideas with a variety of preparation times, so you’ll be able to make a great tasting lunch for yourself (or others) no matter how long you have.
Read more from Amy Clark
Breakfast in a Flash: Fast Food from Home Rating: 4 out of 5 stars4/5Lunch in a Flash: Fast Food from Home Rating: 4 out of 5 stars4/5Desserts in a Flash Rating: 0 out of 5 stars0 ratingsBreakfast in a Flash Rating: 4 out of 5 stars4/5Dinner in a Flash Rating: 0 out of 5 stars0 ratingsSnacks in a Flash Rating: 0 out of 5 stars0 ratingsSlow Cooker in a Flash Rating: 0 out of 5 stars0 ratings
Related to Lunch in a Flash
Related ebooks
Spreads & Dips: Be the Hero of the Party Rating: 0 out of 5 stars0 ratingsSpooky Cookbook: Freaky Easy and Fun Halloween Recipes for Ghosts, Ghouls, Vampires, Jack-o-Lanterns, Witches, Zombies, and More Rating: 0 out of 5 stars0 ratingsCasserole Cookbook: Quick and Easy Low Budget Recipes for Your Oven, Dutch Oven or Cast Iron Skillet!: Comfort Food Rating: 0 out of 5 stars0 ratingsBritish Cuisine: Simple, Natural, & Delicious Rating: 0 out of 5 stars0 ratingsBeyond Southern: Recipes from the Heart Rating: 0 out of 5 stars0 ratingsA Harvest Festival of Recipes: Enjoy the Tastes of the Season! Rating: 0 out of 5 stars0 ratingsIt’s Bacon !!: Not Just For Breakfast Anymore - Salty, Smoky, Sweet, & So Full Of Flavor Rating: 0 out of 5 stars0 ratingsGourmet Grits: Not Just In the South Rating: 0 out of 5 stars0 ratingsHoliday Entertaining Essentials: Thanksgiving Sides: Delicious ideas for easy holiday celebrations Rating: 3 out of 5 stars3/5The Busy Woman Cookbook Rating: 0 out of 5 stars0 ratingsOn a Stick!: 80 Party-Perfect Recipes Rating: 4 out of 5 stars4/5Ian Parmenter Cookbook (working Title) Rating: 0 out of 5 stars0 ratingsMac & Cheese Recipes: Different Explorations of Delicious Macaroni and Cheese Rating: 0 out of 5 stars0 ratingsHoliday Entertaining Essentials: Festive Cocktails: Delicious ideas for easy holiday celebrations Rating: 0 out of 5 stars0 ratingsAmazing Southern Recipes You Will Love: Southern Recipes That Will Satisfy Your Cravings Rating: 0 out of 5 stars0 ratingsBacon!: From Bacon Tacos to Bacon Mac N' Cheese, 50 Sizzling Recipes! Rating: 5 out of 5 stars5/5Vegetables: A Love Story: 92 Heartwarming Recipes from the Kitchen of Sweetsugarbean Rating: 0 out of 5 stars0 ratingsStir My Soul: Recipes to Nourish and Inspire Rating: 0 out of 5 stars0 ratingsBreakfast & Brunch Recipes: Favorites from 8 innkeepers of notable Bed & Breakfasts across the U.S. Rating: 0 out of 5 stars0 ratingsSweet Potato Love: 60 Recipes for Every Season Rating: 0 out of 5 stars0 ratingsMini-Waffle Cookbook Rating: 0 out of 5 stars0 ratingsGourmet Upside Down Cakes Rating: 0 out of 5 stars0 ratings101 Things to Do with Pudding Rating: 4 out of 5 stars4/5Away from the Kitchen: Untold Stories, Private Menus, Guarded Recipes, and Insider Tips Rating: 0 out of 5 stars0 ratingsKnead It!: 35 Great Bread Recipes to Make at Home Today Rating: 0 out of 5 stars0 ratingsDesserts Rating: 0 out of 5 stars0 ratingsSouthern Dessert Cookbook : Easy and Delicious Classic Recipes for Every Occasion Rating: 0 out of 5 stars0 ratingsStir-Fry Cookbook : Healthy, Quick, Easy and Authentic Stir-Frying Recipes to Make at Home Rating: 0 out of 5 stars0 ratings50 Decadent Rice Recipes Rating: 0 out of 5 stars0 ratings
Quick & Easy Cooking For You
Taste of Home Meal Planning: The 500+ Recipes, Secrets & Tips that Busy Meal Planners Rely on Most Rating: 4 out of 5 stars4/5Meal Prep for Weight Loss Rating: 4 out of 5 stars4/5The Unofficial TikTok Cookbook: 75 Internet-Breaking Recipes for Snacks, Drinks, Treats, and More! Rating: 4 out of 5 stars4/5The "I Don't Want to Cook" Book: 100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The Ultimate Cooking for One Cookbook: 175 Super Easy Recipes Made Just for You Rating: 4 out of 5 stars4/5Taste of Home 201 Recipes You'll Make Forever: Classic Recipes for Today's Home Cooks Rating: 5 out of 5 stars5/5Taste of Home Copycat Restaurant Favorites: Restaurant Faves Made Easy at Home Rating: 4 out of 5 stars4/5The Weeknight Mediterranean Kitchen: 80 Authentic, Healthy Recipes Made Quick and Easy for Everyday Cooking Rating: 4 out of 5 stars4/5Taste of Home Everyday Air Fryer: 100+ Recipes for Weeknight Ease Rating: 0 out of 5 stars0 ratingsAir Fryer: 365 Days Of Air Fryer Recipes: A Complete Air Fryer Cookbook Rating: 3 out of 5 stars3/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Taste of Home 5 Ingredient Healthy Cookbook: Simply Delicious Dishes for Today's Cooks Rating: 0 out of 5 stars0 ratingsPaleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals Rating: 4 out of 5 stars4/5Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in under 30 Minutes Rating: 5 out of 5 stars5/5One Bowl Meals Cookbook Rating: 4 out of 5 stars4/5The Easy Vegan Week Rating: 5 out of 5 stars5/5Taste of Home Instant Pot Cookbook: Savor 111 Must-have Recipes Made Easy in the Instant Pot Rating: 5 out of 5 stars5/5100 Best Quick Gluten-Free Recipes Rating: 5 out of 5 stars5/5One Pan, Two Plates: More Than 70 Complete Weeknight Meals for Two Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! Rating: 4 out of 5 stars4/5This Is a Cookbook: Recipes For Real Life Rating: 4 out of 5 stars4/5SuperFoods Rx: Fourteen Foods That Will Change Your Life Rating: 4 out of 5 stars4/5Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in Just One Hour Rating: 0 out of 5 stars0 ratingsThe DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor Rating: 5 out of 5 stars5/5Taste of Home 5-Ingredient Cookbook: 400+ Recipes Big on Flavor, Short on Groceries Rating: 5 out of 5 stars5/55 Ingredients: Quick & Easy Food Rating: 4 out of 5 stars4/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5
Reviews for Lunch in a Flash
5 ratings2 reviews
- Rating: 3 out of 5 stars3/5I chose this rating because there wasn't anything new except for the very last recipe in the back of the book. It's true, it costs less and tastes better when you fix lunch wraps, pasta salad and Southwest bean salad. These are the recipes I enjoy and if you're not familiar with the author's tip, try boiling frozen broccoli with the Ramen noodles. Just my opinion but I wouldn't recommend the book.
- Rating: 2 out of 5 stars2/5Recipes weren't that great. Not horrible, just plain
Book preview
Lunch in a Flash - Amy Clark
Lunch
In a Flash!
By Amy Clark
Copyright 2012 by Amy Clark
Smashwords Edition
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Buying lunch gets expensive. Taking or making lunch can get boring and repetitious….until now.
Lunch in a Flash costs less and tastes better than buying your lunch every day. And with all the different ways to quickly make your lunch, you can