Blood Types Diet: Food, Beverage and Supplemental Lists

By Steve Jerkin

Blood Types Diet

Group blood or was the first type of blood to be identified, although as we know this is unknown - we are talking about our ancestors hunter-gatherers surrounding in 50,000 BC! However because our ancestors of type or survived and prospered on a high protein diet, based on the meat, which is the type of blood diet group that you should follow in the 21st century.
Followed the appearance of blood type A, around 15,000 BC! By this time, they finished the days of our ancestors hunters and instead began to settle in communities agricultural-type. The creation of blood type A around this time meant our ancestors did well on a vegetarian diet. that blood groups must now follow a vegetarian diet.
Blood B type supposedly evolved around 10,000 B.C. thanks to our nomadic ancestors. They left their farms and began wandering the Earth, constantly moving from one place to another. Consequently Group B blood today can go out with a varied diet consisting of most of the foods such as meat, dairy, grains and vegetables.
Finally, it’s came the blood type AB, which ran 1,000 years ago that this type of blood helped our ancestors make the transition to modernity which means that people with blood group AB can eat a mixture of foods suitable for blood group A and b blood group.

• Language: English
• Publisher: Steve Jerkin
• Release date: Jul 3, 2013
• ISBN: 9781301385980

Book preview

Table of Contents

Introduction to the Blood Type Diet

When evolve the blood types?

Blood Type Diet Plan

Blood Type Diet Food List

Blood Type A Diet

Blood Type B Diet

Blood Type O Diet

Blood Type AB Diet

Blood Types Diet: Food, Beverage and Supplemental Lists

By Steve Jerkin

Smashwords Edition

Copyright 2013 Sally Steve Jerkin

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Introduction to the Blood Type Diet

We all know the story. You and a friend found a new diet, keep it and lose a few pounds. But then, with the passage of time, the amounts that lose starts at level while his friend still shedding the pounds. Sometimes, you even get the weight back. That's because it is widely accepted in the field of medicine that diets are not one size fits all. To find real success, each person needs to find a diet that suits your body.

When you are choosing to eat healthy foods and restrict the intake of excessively fatty or processed food, we will probably see positive effects such as the weight loss or increased energy levels. Blood type diet warns against eating excessively fatty foods and incorporating exercise into your daily routine. And as a result, some people have found success. Some doctors believe is a