Unavailable
Unavailable
Unavailable
Ebook607 pages3 hours
American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love: A Cookbook
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
From the American Heart Association, 150 healthy, flavorful, easy-to-make recipes that the whole family will enjoy
Searching for meals that are not only appealing to the whole family but also nutritious, tasty alternatives to convenience products and fast food? The nation’s most trusted authority on heart-healthy living presents nourishing, delectable recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the 150 recipes in this book are for entrées.
With American Heart Association Healthy Family Meals, you’ll be serving healthy, flavor-packed dishes to your family every night of the week. Chapters include:
• Busy Nights recipes, like Pesto Presto Sirloin and Spring Ragù with Spiral Pasta, which are especially quick and easy to prepare—each of them can be made, start to finish, in 30 minutes or less.
• Plan-Aheads, which offer recipes that require somewhat more time and steps such as marinating and chilling Tandoori-Style Chicken or using a slow cooker for Southwestern Beef Stew, but let you get a head start on a meal when it’s convenient for you.
• Cook Once, Eat Twice recipes that give you the benefit of having planned-overs instead of leftovers. For example, Roasted Salmon with Cucumber Lime Sauce provides enough cooked fish for tonight, plus more for Salmon Cakes with Lemon Caper Sauce later in the week.
• Everyday Dinners recipes that provide tasty dishes, including Pomegranate Walnut Chicken and Curried Shrimp Risotto, which your family will want over and over again.
Beautifully designed and sprinkled with dozens of vibrant recipe photographs, American Heart Association Healthy Family Meals also includes information for the educated shopper, the smart cook, parents with picky eaters, and more. With plenty of tips and ideas on how to create a healthy food culture that will set your children on a path to eating well forever, American Heart Association Healthy Family Meals is the must-have healthy family cookbook.
Searching for meals that are not only appealing to the whole family but also nutritious, tasty alternatives to convenience products and fast food? The nation’s most trusted authority on heart-healthy living presents nourishing, delectable recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the 150 recipes in this book are for entrées.
With American Heart Association Healthy Family Meals, you’ll be serving healthy, flavor-packed dishes to your family every night of the week. Chapters include:
• Busy Nights recipes, like Pesto Presto Sirloin and Spring Ragù with Spiral Pasta, which are especially quick and easy to prepare—each of them can be made, start to finish, in 30 minutes or less.
• Plan-Aheads, which offer recipes that require somewhat more time and steps such as marinating and chilling Tandoori-Style Chicken or using a slow cooker for Southwestern Beef Stew, but let you get a head start on a meal when it’s convenient for you.
• Cook Once, Eat Twice recipes that give you the benefit of having planned-overs instead of leftovers. For example, Roasted Salmon with Cucumber Lime Sauce provides enough cooked fish for tonight, plus more for Salmon Cakes with Lemon Caper Sauce later in the week.
• Everyday Dinners recipes that provide tasty dishes, including Pomegranate Walnut Chicken and Curried Shrimp Risotto, which your family will want over and over again.
Beautifully designed and sprinkled with dozens of vibrant recipe photographs, American Heart Association Healthy Family Meals also includes information for the educated shopper, the smart cook, parents with picky eaters, and more. With plenty of tips and ideas on how to create a healthy food culture that will set your children on a path to eating well forever, American Heart Association Healthy Family Meals is the must-have healthy family cookbook.
Unavailable
Related to American Heart Association Healthy Family Meals
Related ebooks
Breast, Bottle, Bowl Rating: 0 out of 5 stars0 ratingsThe Everything Guide to Nutrition: All you need to keep you - and your family - healthy Rating: 0 out of 5 stars0 ratingsReal Paleo: Fast & Easy Rating: 0 out of 5 stars0 ratingsWinning Edge: Nutrition for Athletic Fitness and Performance Rating: 0 out of 5 stars0 ratingsDr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live Long, and Be Healthy Rating: 0 out of 5 stars0 ratingsThe Truth About Fast Food - Nutrition Books for Kids | Children's Diet & Nutrition Books Rating: 0 out of 5 stars0 ratingsThe Everything Digestive Health Book: What you need to know to eat well, be healthy, and feel great Rating: 0 out of 5 stars0 ratingsNutrition: Breaking Bad Nutrition Habits: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratingsSnacking Habits for Healthy Living Rating: 0 out of 5 stars0 ratingsThe Everything Family Nutrition Book: All you need to keep your family healthy, active, and strong Rating: 0 out of 5 stars0 ratingsThe New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less Rating: 5 out of 5 stars5/5The Vegan Athlete: A Complete Guide to a Healthy, Plant-Based, Active Lifestyle Rating: 0 out of 5 stars0 ratingsQuick Healthy Cookbook: Detox Your Body and Comfort Foods Rating: 0 out of 5 stars0 ratingsThe Supermarket Guide: Food Choices for You and Your Family Rating: 2 out of 5 stars2/5Light & Healthy Cooking: 250 Delicious, Satisfying, Guilt-Free Recipes Rating: 0 out of 5 stars0 ratingsThe Everything Raw Food Recipe Book Rating: 0 out of 5 stars0 ratingsThe Everything Gluten-Free Cookbook: 300 Appetizing Recipes Tailored to Your Needs! Rating: 0 out of 5 stars0 ratingsHow to Choose Diet That Suits You: A Brief Summary and Analysis of Eight Different Diets Rating: 0 out of 5 stars0 ratingsI am a Keto Kid Rating: 0 out of 5 stars0 ratingsPaleo Diet for Beginners Rating: 0 out of 5 stars0 ratingsThe Kitchen Diva's Diabetic Cookbook: 150 Healthy, Delicious Recipes for Diabetics and Those Who Dine with Them Rating: 0 out of 5 stars0 ratingsWhen to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss! Rating: 0 out of 5 stars0 ratingsThe Whole Smiths Real Food Every Day: Healthy Recipes to Keep Your Family Happy Throughout the Week Rating: 0 out of 5 stars0 ratingsABCs of Food: Boost your Energy, Confidence and Success with the Power of Nutrition Rating: 0 out of 5 stars0 ratingsThe Paleo Cookbook: 90 Grain-Free, Dairy-Free Recipes the Whole Family Will Love Rating: 3 out of 5 stars3/5Easy Healthy Recipes: Increase Your Health with Mediterranean Food, or the Dairy Free Way Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
The Crackhead Diet For Beginners: Smoke Crack, Lose Weight, and Feel Great Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsThe DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratings
Reviews for American Heart Association Healthy Family Meals
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews