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    50 Things You Can Do Today to Manage Hay Fever
    Unavailable
    50 Things You Can Do Today to Manage Hay Fever
    Unavailable
    50 Things You Can Do Today to Manage Hay Fever
    Ebook163 pages2 hours

    50 Things You Can Do Today to Manage Hay Fever

    By Wendy Green and John Collard

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Learn to cope with hay fever through simple dietary and lifestyle changes In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological, and environmental factors can contribute to hay fever and offers practical advice and a holistic approach to help you deal with your symptoms, including simple dietary and lifestyle changes and do-it-yourself complementary therapies. Find out 50 things you can do today to help you cope with hay fever, including identifying your allergens, adopting preventative strategies, choosing beneficial foods and supplements, managing stress and relaxing to reduce the number and severity of attacks, and locating helpful organizations and products to aid in your recovery.
    LanguageEnglish
    PublisherSummersdale
    Release dateOct 1, 2011
    ISBN9780857653390
    Unavailable
    50 Things You Can Do Today to Manage Hay Fever

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