3 WAYS TO...Prevent bloating
1 EAT SMART Avoid fried, fatty or highly processed foods. ‘Some people may also feel bloated after eating foods like onions, garlic or apples,’ says gastroenterology dietitian
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1 EAT SMART Avoid fried, fatty or highly processed foods. ‘Some people may also feel bloated after eating foods like onions, garlic or apples,’ says gastroenterology dietitian
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