Healing Grief | Guided Self-Hypnosis for Emotional Recovery
Written by James Hale
Narrated by 07
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About this audiobook
Grief is a natural part of life, like a wound that needs time to heal. But when the pain of losing a loved one lingers and time alone does not bring relief, it may be necessary to support the healing process.
This gentle self-hypnosis session is designed to ease the weight of grief, to help your heart begin to mend, and to allow life to flow more lightly again. You may only need to listen once or twice—then let the process unfold naturally. My thoughts are with you as you take this step.
What You’ll Experience :
Gentle Guidance: A safe, compassionate journey through your grief.
Emotional Release: Allow heavy feelings to soften and ease.
Healing Space: Support the natural process of emotional “cicatrization.”
Benefits :
Ease the Weight – Lighten the burden of loss without denying it.
Support Healing – Help your heart move toward acceptance.
Find Renewal – Reconnect with peace and allow life to flow again.
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