Boost Your Mood | Guided Self-Hypnosis with Energy Anchor
Written by James Hale
Narrated by 07
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About this audiobook
This uplifting session begins with a lively introduction to re-energize both body and mind. You’ll then learn how to create a personal “self-anchor”—a reflex point you can activate anytime to instantly reconnect with energy and positivity.
This technique becomes stronger the more you practice. Remember: an anchor only fades if you stop using it—so the more you repeat it, the more powerful it becomes.
What You’ll Experience :
Re-Energization: A dynamic boost for both physical and psychological vitality.
Self-Anchoring: Learn a practical reflex point to trigger energy and positivity anytime.
Practical Training: Build an effective tool through regular practice.
Benefits :
Instant Positivity – Quickly shift your mood when needed.
Lasting Energy – Strengthen your natural vitality with repeated use.
Empower Yourself – Gain a practical, reliable tool for daily life.
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