Restore: The Life-Changing Power of Right-Away Wellness

Written by Jim Donnelly and Steve Welch

Narrated by Jim Donnelly

Discover how cutting-edge treatments are helping people of all ages reverse common health issues and live longer, healthier, pain-free lives—and how you can start your new life today.

Pain, disease, and complications of aging are universal problems, but “right-away” wellness is far more accessible than most people realize. Restore is a preventative approach to wellness based on a simple principle: therapies that make you feel better in the short term lead to consistent, long-term improvement.

You don’t need a cryo chamber to reap the benefits of cryotherapy. This book will teach you how to get the most from these techniques, whether or not you have access to specialized treatments. With clear, supporting science, Restore Hyper Wellness cofounders Jim Donnelly and Steve Welch share the real-life success stories behind paradigm-changing technologies—and how to use the power of those technologies in your everyday life for an immediate, palpable boost.

This much-needed guide will change the way you think about your health, arming you with insider knowledge such as:

• The science and history of cryotherapy, red light therapy, nutrient-infused IV drips, and infrared saunas
• How restorative practices are used to relieve and even reverse major health issues, including chronic pain, arthritis, cancer, Alzheimer’s, and anxiety
• Simple adjustments to everyday factors—like sleep, movement, oxygen, light, and connection—that can lead to tangible changes in energy, mood, and overall health
• How to leverage proven treatments for a lasting healthspan and lifespan

No matter who you are, where you live, or how old you are, Restore highlights practices and modalities that can help you treat and prevent health struggles, level up your wellness, and live longer, so you can do more of what you love.

• Language: English
• Publisher: Brilliance Audio
• Release date: May 14, 2024
• ISBN: 9781511314589

Jim Donnelly

Jim Donnelly is a career entrepreneur who co-founded Restore Hyper Wellness in Austin, Texas, in 2015. After founding and exiting his first company in grad school, Jim spent time in the US military as an Army officer before marketing stints at brands that included Kraft Foods, AT&T, Coca-Cola and Citibank. In 2001, Jim leveraged his love for travel to build one of the most popular online travel communities in the world, IgoUgo.com, which earned a Webby Award for "Best Travel Site in the U.S." After IgoUgo was sold to Sabre Holdings/Travelocity, Jim founded Pursuit Group, an incubator that launched high-end experiential retail businesses and one-of-a-kind boutique real estate projects. Along the way, Jim was training for a triathlon and discovered the benefits of cryotherapy. That experience inspired him and business partner Steve Welch to open the first Restore location. From humble roots in the back office of the first Restore location in South Austin, new locations were added, along with new modalities, including IV Drips, Mild Hyperbaric Oxygen Therapy, Infrared Saunas, Compression and Red Light Therapy. In the process, the Restore team created an innovative new category of care, Hyper Wellness®, which allows customers to feel better and do more of what they love to do. Today, Restore Hyper Wellness has over 200+ locations across the country and is rapidly expanding.