Pranayama: The Yoga Science of Breathing

Written by Yogi Ramacharaka

Narrated by Mia Goodrum

Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, students can learn to control their body and mind, and achieve a more peaceful state of being. Pranayama is often used as a way to prepare for meditation, and can be helpful in reducing stress and anxiety. This audio book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice. Read in English, unabridged.

• Language: English
• Publisher: Interactive Media
• Release date: Jul 29, 2022
• ISBN: 9781787364448

Yogi Ramacharaka

Yogi Ramacharaka is a pseudonym of William Walker Atkinson (1862 – 1932), who was a noted occultist and pioneer of the New Thought Movement. He wrote extensively throughout his lifetime, often using various pseudonyms. He is widely credited with writing The Kybalion and was the founder of the Yogi Publication Society.

Reviews for Pranayama

[lewys · Rating: 5 out of 5 stars]

To the point. Informative and easy to understand. A very useful guide to becoming more fluent with the importance of breath for aiding anything from digestion, falling ill less frequently, helping feel more energetic, overcoming coming breathing ailments and so on.