Keto Diet with Intermittent Fasting and Apple Cider Vinegar Therapy with Dry Fasting
Written by Greenleatherr
Narrated by Russell Newton
()
About this audiobook
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.
Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too?
This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life.
Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it.
This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status.
This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.
Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started.
In this book, you will find:
- Recipes for detox and weight loss
- Recipes for better skin health
- Benefits of ACV
- How to make apple cider vinegar at home
More audiobooks from Greenleatherr
Third Eye Awakening: Pineal Gland Activation Techniques to Open Your Third Eye Chakra, Develop Your Psychic Abilities, Increase Awareness and Consciousness with Mindfulness Meditation Rating: 4 out of 5 stars4/5Metabolism Diet with Dry Fasting Reboot & Apple Cider Vinegar Rating: 4 out of 5 stars4/5Akashic Record & Reiki Healing: Healing Energy & Your Sacred Wounds Rating: 5 out of 5 stars5/5Intermittent Fasting With Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks Rating: 4 out of 5 stars4/5Akashic Record & Soothing Meditation with Reiki and Crystals Bible: Beginner Guide to Energy Clearing & Healing Rating: 0 out of 5 stars0 ratingsSound Therapy: Healing with the Singing Bowl - Tuning and Changing Vibrational Fields with Tibetan Bowls Rating: 5 out of 5 stars5/5Intermittent Fasting and Apple Cider Vinegar Miracle Rating: 4 out of 5 stars4/5Akashic Record & 3rd Eye Awakening: Master your Life Discover Your Soul’s Purpose Rating: 4 out of 5 stars4/5Apple Cider Vinegar & 52 Fasting For Health and weight loss Rating: 5 out of 5 stars5/5Weight Loss Secrets with Metabolism Diet, Intermittent Fasting, Keto Diet, Apple Cider Vinegar & Dry Fasting Rating: 0 out of 5 stars0 ratings3rd Eye Awakening Dry Fasting With Crystal Healing for Beginners Rating: 5 out of 5 stars5/5
Related to Keto Diet with Intermittent Fasting and Apple Cider Vinegar Therapy with Dry Fasting
Related audiobooks
Ketogenic & High Metabolism with Intermittent Fasting and Apple Cider Vinegar Miracle Rating: 0 out of 5 stars0 ratingsFix Metabolic Damage wtih Metabolism Diet, Fasting & Apple Cider Vinegar Rating: 0 out of 5 stars0 ratingsHigh Metabolism Booster with Apple Cider Vinegar & Intermittent Fasting Rating: 0 out of 5 stars0 ratingsIntermittent Fasting With Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks Rating: 4 out of 5 stars4/5Secrets to Burn Fat: Beginner Guide to High Metabolism Diet, Ketogenic Diet, Apple Cider Vinegar & Intermittent Fasting Rating: 0 out of 5 stars0 ratingsEat More, Fat Less: Metabolism Diet 52 Fast & Apple Cider Vinegar for weight loss & health Rating: 5 out of 5 stars5/5Fasting with Keto: Beginner Guide to Ketogenic Diet with Fasting & Apple Cider Vinegar Uses Rating: 0 out of 5 stars0 ratingsWeight Loss Secrets with Metabolism Diet, Intermittent Fasting, Keto Diet, Apple Cider Vinegar & Dry Fasting Rating: 0 out of 5 stars0 ratingsFasting Cleanse: Beginner Guide to Intermittent Fasting with Apple Cider Vinegar & Dry Fasting Rating: 4 out of 5 stars4/5Detox Diet: Beginner Guide to 52 Fast Diet, Intermittent Fasting, High Metabolism Diet, Dry Fasting & Use of Apple Cider Vinegar Rating: 0 out of 5 stars0 ratingsKetogenic Diet With Intermittent Fasting and Apple Cider Vinegar Rating: 1 out of 5 stars1/5Fat Burner Secrets: Beginner Guide To Intermittent Fasting, 5:2 Fast Diet, Ketogenic Diet with Apple Cider Vinegar and Dry Fasting Rating: 0 out of 5 stars0 ratingsLose Weight Fast: Beginner Guide to Intermittent Fasting, 5 2 Fast & Apple Cider Vinegar Rating: 0 out of 5 stars0 ratingsIntermittent Fasting and Apple Cider Vinegar Miracle Rating: 4 out of 5 stars4/5Intermittent Fasting: Meal Plan, Diet, and Exercise for Men and Women Rating: 0 out of 5 stars0 ratings
Science & Mathematics For You
Cosmos: A Personal Voyage Rating: 4 out of 5 stars4/5The Elephant in the Brain: Hidden Motives in Everyday Life Rating: 4 out of 5 stars4/5Algorithms to Live By: The Computer Science of Human Decisions Rating: 4 out of 5 stars4/5Thinking in Systems: A Primer Rating: 5 out of 5 stars5/5Starry Messenger: Cosmic Perspectives on Civilization Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Quantum Physics: What Everyone Needs to Know Rating: 5 out of 5 stars5/5Conscious: A Brief Guide to the Fundamental Mystery of the Mind Rating: 4 out of 5 stars4/5Salt: A World History Rating: 4 out of 5 stars4/5Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants Rating: 5 out of 5 stars5/5Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School Rating: 4 out of 5 stars4/5The Master and His Emissary: The Divided Brain and the Making of the Western World Rating: 4 out of 5 stars4/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5The Expectation Effect: How Your Mindset Can Change Your World Rating: 5 out of 5 stars5/5How Emotions Are Made: The Secret Life of the Brain Rating: 4 out of 5 stars4/5The Demon-Haunted World: Science as a Candle in the Dark Rating: 4 out of 5 stars4/5Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most Rating: 5 out of 5 stars5/5The Marshmallow Test: Mastering Self-Control Rating: 4 out of 5 stars4/5Midnight in Chernobyl: The Story of the World's Greatest Nuclear Disaster Rating: 5 out of 5 stars5/5Every Tool's a Hammer: Life Is What You Make It Rating: 4 out of 5 stars4/5Gathering Moss: A Natural and Cultural History of Mosses Rating: 5 out of 5 stars5/5Free Will Rating: 4 out of 5 stars4/5Interstellar: The Search for Extraterrestrial Life and Our Future in the Stars Rating: 4 out of 5 stars4/5Waking Up: A Guide to Spirituality Without Religion Rating: 4 out of 5 stars4/5The Gene: An Intimate History Rating: 4 out of 5 stars4/5Fuzz: When Nature Breaks the Law Rating: 4 out of 5 stars4/5Apocalypse Never: Why Environmental Alarmism Hurts Us All Rating: 5 out of 5 stars5/5Radiolab: Mixtape: How The Cassette Changed The World Rating: 4 out of 5 stars4/5
Reviews for Keto Diet with Intermittent Fasting and Apple Cider Vinegar Therapy with Dry Fasting
0 ratings0 reviews