When the Body Says No by Gabor Maté: Key Takeaways, Summary & Analysis

Audiobook22 minutes

When the Body Says No by Gabor Maté: Key Takeaways, Summary & Analysis

Name: When the Body Says No by Gabor Maté: Key Takeaways, Summary & Analysis
Brand: American Brand House Inc.
Rating: 3.5 (2 reviews)

Written by American Classics

Narrated by American Classics

Rating: 3.5 out of 5 stars

3.5/5

()

About this audiobook

Gabor Maté's 'When the Body Says No' explores the significant impact of stress on health, linking emotional stress and repressed feelings with physical illness. The book highlights the importance of addressing emotional health to prevent and heal physical ailments, advocating for a holistic approach to health that considers the intricate connection between the mind and body.

Skip carousel

LanguageEnglish

PublisherAmerican Brand House Inc.

Release dateFeb 20, 2024

ISBN9798868719301

Author

American Classics

More audiobooks from American Classics

Skip carousel

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen v by David Brooks: key Takeaways, Summary & Analysis
Audiobook
How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen v by David Brooks: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 4 out of 5 stars
4/5
Be Useful: Seven Tools for Life by Arnold Schwarzenegger: Key Takeaways, Summary & Analysis
Audiobook
Be Useful: Seven Tools for Life by Arnold Schwarzenegger: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Outlive: The Science and Art of Longevity by Peter Attia: Key Takeaways, Summary & Analysis
Audiobook
Outlive: The Science and Art of Longevity by Peter Attia: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 4 out of 5 stars
4/5
Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life) (The Surrounded by Idiots Series) by Thomas Erikson: Key Takeaways, Summary & Analysis
Audiobook
Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life) (The Surrounded by Idiots Series) by Thomas Erikson: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 5 out of 5 stars
5/5
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins: Key Takeaways, Summary & Analysis
Audiobook
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 4 out of 5 stars
4/5
The Fifth Discipline by Peter M. Senge: key Takeaways, Summary & analysis
Audiobook
The Fifth Discipline by Peter M. Senge: key Takeaways, Summary & analysis
byAmerican Classics
Rating: 4 out of 5 stars
4/5
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Book Summary): Key Takeaways, Summary & Analysis Included
Audiobook
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Book Summary): Key Takeaways, Summary & Analysis Included
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Do Nothing by Celeste Headlee: key Takeaways, Summary & Analysis
Audiobook
Do Nothing by Celeste Headlee: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk: Key Takeaways, Summary & Analysis
Audiobook
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 5 out of 5 stars
5/5
Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis
Audiobook
Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter: Key Takeaways, Summary & Analysis
Audiobook
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 5 out of 5 stars
5/5
Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear: Key Takeaways, Summary & Analysis Included
Audiobook
Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear: Key Takeaways, Summary & Analysis Included
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
The Deficit Myth by Stephanie Kelton: Key Takeaways, Summary & Analysis
Audiobook
The Deficit Myth by Stephanie Kelton: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
The Relationship Cure by John M. Gottman and Joan DeClaire: Key Takeaways, Summary & Analysis
Audiobook
The Relationship Cure by John M. Gottman and Joan DeClaire: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Clearer, Closer, Better by Emily Balcetis: Key Takeaways, Summary & Analysis
Audiobook
Clearer, Closer, Better by Emily Balcetis: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
When Breath Becomes Air by Paul Kalanithi: Key Takeaways, Summary & Analysis
Audiobook
When Breath Becomes Air by Paul Kalanithi: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
The Four Noble Truths of Love by Susan Piver: key Takeaways, Summary & Analysis
Audiobook
The Four Noble Truths of Love by Susan Piver: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Men Are from Mars, Women Are from Venus by John Gray: key Takeaways, Summary & Analysis
Audiobook
Men Are from Mars, Women Are from Venus by John Gray: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss: Key Takeaways, Summary & Analysis Included
Audiobook
Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss: Key Takeaways, Summary & Analysis Included
byAmerican Classics
Rating: 2 out of 5 stars
2/5
Forgiving What You Can't Forget by Lysa TerKeurst: Key Takeaways, Summary & Analysis
Audiobook
Forgiving What You Can't Forget by Lysa TerKeurst: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Think Simple by Ken Segall: Key Takeaways, Summary & Analysis
Audiobook
Think Simple by Ken Segall: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
The Science of Selling by David Hoffeld: Key Takeaways, Summary & Analysis
Audiobook
The Science of Selling by David Hoffeld: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Living Forward by Michael Hyatt and Daniel Harkavy: key Takeaways, Summary & Analysis
Audiobook
Living Forward by Michael Hyatt and Daniel Harkavy: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Lives of the Stoics by Ryan Holiday and Stephen Hanselman: key Takeaways, Summary & Analysis
Audiobook
Lives of the Stoics by Ryan Holiday and Stephen Hanselman: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
7 Business Habits That Drive High Performance by Nicholas S. Barnett: key Takeaways, Summary & Analysis
Audiobook
7 Business Habits That Drive High Performance by Nicholas S. Barnett: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
The Bullet Journal Method by Ryder Carroll: key Takeaways, Summary & Analysis
Audiobook
The Bullet Journal Method by Ryder Carroll: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
The Serendipity Mindset by Christian Busch: Key Takeaways, Summary & Analysis
Audiobook
The Serendipity Mindset by Christian Busch: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
HypnoBirthing by Marie F. Mongan: key Takeaways, Summary & Analysis
Audiobook
HypnoBirthing by Marie F. Mongan: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Drop the Ball by Tiffany Dufu: key Takeaways, Summary & Analysis
Audiobook
Drop the Ball by Tiffany Dufu: key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 2 out of 5 stars
2/5

Related authors

Skip carousel

Related to When the Body Says No by Gabor Maté

Related audiobooks

Skip carousel

Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Audiobook
Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
byLiam Daniels
Rating: 0 out of 5 stars
0 ratings
Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis
Audiobook
Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis
byAmerican Classics
Rating: 0 out of 5 stars
0 ratings
Waking the Tiger: Healing Trauma
Audiobook
Waking the Tiger: Healing Trauma
byPeter A. Levine
Rating: 4 out of 5 stars
4/5
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
Audiobook
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
byBabette Rothschild
Rating: 5 out of 5 stars
5/5
Summary: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture By Gabor Maté MD & Daniel Maté: Key Takeaways, Summary & Analysis
Audiobook
Summary: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture By Gabor Maté MD & Daniel Maté: Key Takeaways, Summary & Analysis
byBrooks Bryant
Rating: 4 out of 5 stars
4/5
Summary of Gabor Maté's Scattered Minds
Audiobook
Summary of Gabor Maté's Scattered Minds
byMilkyway Media
Rating: 5 out of 5 stars
5/5
Summary of Gabor Maté's The Myth of Normal
Audiobook
Summary of Gabor Maté's The Myth of Normal
byMilkyway Media
Rating: 0 out of 5 stars
0 ratings
Wounds into Wisdom: Healing Intergenerational Jewish Trauma
Audiobook
Wounds into Wisdom: Healing Intergenerational Jewish Trauma
byRabbi Tirzah Firestone, PhD
Rating: 5 out of 5 stars
5/5
Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis
Audiobook
Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis
byBrooks Bryant
Rating: 5 out of 5 stars
5/5
Understanding and Healing the Inner Child: How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality
Audiobook
Understanding and Healing the Inner Child: How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality
byJulia Wiederspohn
Rating: 0 out of 5 stars
0 ratings
Workbook: No Bad Parts (Richard Schwartz)
Audiobook
Workbook: No Bad Parts (Richard Schwartz)
byAlice Moore
Rating: 0 out of 5 stars
0 ratings
Summary of The Body Keeps the Score
Audiobook
Summary of The Body Keeps the Score
bySpeedReader Summaries
Rating: 5 out of 5 stars
5/5
Summary of Michael Easter's Scarcity Brain
Audiobook
Summary of Michael Easter's Scarcity Brain
byMilkyway Media
Rating: 5 out of 5 stars
5/5
Extended Summary Of The Body Keeps The Score - Mind, Brain And The Body In The Transformation Of Trauma: Based On The Book Written By Bessel Van Der Kolk
Audiobook
Extended Summary Of The Body Keeps The Score - Mind, Brain And The Body In The Transformation Of Trauma: Based On The Book Written By Bessel Van Der Kolk
byLibrary Of Mentors
Rating: 3 out of 5 stars
3/5
Summary of Atlas of the Heart By Brené Brown: This summary book is a chapter-by-chapter study guide with character analysis, themes, and symbols from the book of international bestselling author Brené Brown, "Atlas of the Heart."
Audiobook
Summary of Atlas of the Heart By Brené Brown: This summary book is a chapter-by-chapter study guide with character analysis, themes, and symbols from the book of international bestselling author Brené Brown, "Atlas of the Heart."
byC.B. Publishers
Rating: 0 out of 5 stars
0 ratings
Summary: What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Bruce D. Perry: Key Takeaways, Summary & Analysis
Audiobook
Summary: What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Bruce D. Perry: Key Takeaways, Summary & Analysis
byBrooks Bryant
Rating: 5 out of 5 stars
5/5
Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
Audiobook
Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
byThomas Hübl
Rating: 4 out of 5 stars
4/5
Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
Audiobook
Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
byAlexandra H. Solomon, PhD
Rating: 0 out of 5 stars
0 ratings
Extended Summary Of Atlas Of The Heart - Mapping Meaningful Connection And The Language Of Human Experience: Based On The Book Written By Brené Brown
Audiobook
Extended Summary Of Atlas Of The Heart - Mapping Meaningful Connection And The Language Of Human Experience: Based On The Book Written By Brené Brown
byLibrary Of Mentors
Rating: 5 out of 5 stars
5/5
Our Polyvagal World: How Safety and Trauma Change Us
Audiobook
Our Polyvagal World: How Safety and Trauma Change Us
byStephen W. Porges
Rating: 5 out of 5 stars
5/5
Too Tired To Keep Running Too Scared To Stop: Change your Beliefs, Change your Life
Audiobook
Too Tired To Keep Running Too Scared To Stop: Change your Beliefs, Change your Life
byJoyce Nelson Patenaude
Rating: 0 out of 5 stars
0 ratings
It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
Audiobook
It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
byLaura K. Connell
Rating: 5 out of 5 stars
5/5
Introduction to Internal Family Systems
Audiobook
Introduction to Internal Family Systems
byHarper Susan Evergreen
Rating: 0 out of 5 stars
0 ratings
Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis
Audiobook
Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis
byBrooks Bryant
Rating: 5 out of 5 stars
5/5
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
Audiobook
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
bySusan Campbell
Rating: 4 out of 5 stars
4/5
When Things Fall Apart: Heart Advice for Difficult Times
Audiobook
When Things Fall Apart: Heart Advice for Difficult Times
byPema Chödrön
Rating: 4 out of 5 stars
4/5
Summary: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown: Key Takeaways, Summary & Analysis
Audiobook
Summary: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown: Key Takeaways, Summary & Analysis
byBrooks Bryant
Rating: 5 out of 5 stars
5/5
Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now!
Audiobook
Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now!
byKrystal Mazzola Wood
Rating: 0 out of 5 stars
0 ratings
Your Difference Is Your Strength: A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place
Audiobook
Your Difference Is Your Strength: A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place
byKris Ferraro
Rating: 0 out of 5 stars
0 ratings
Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included
Audiobook
Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included
byBrooks Bryant
Rating: 4 out of 5 stars
4/5

Biology For You

Skip carousel

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Audiobook
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
byAlexander Hutchinson
Rating: 4 out of 5 stars
4/5
Gathering Moss: A Natural and Cultural History of Mosses
Audiobook
Gathering Moss: A Natural and Cultural History of Mosses
byRobin Wall Kimmerer
Rating: 5 out of 5 stars
5/5
Civilized To Death: The Price of Progress
Audiobook
Civilized To Death: The Price of Progress
byChristopher Ryan
Rating: 5 out of 5 stars
5/5
Sapiens: A Brief History of Humankind
Audiobook
Sapiens: A Brief History of Humankind
byYuval Noah Harari
Rating: 5 out of 5 stars
5/5
How the Mind Works
Audiobook
How the Mind Works
bySteven Pinker
Rating: 4 out of 5 stars
4/5
Lifespan: Why We Age—and Why We Don't Have To
Audiobook
Lifespan: Why We Age—and Why We Don't Have To
byDavid A. Sinclair
Rating: 5 out of 5 stars
5/5
Inside of a Dog: What Dogs See, Smell, and Know
Audiobook
Inside of a Dog: What Dogs See, Smell, and Know
byAlexandra Horowitz
Rating: 4 out of 5 stars
4/5
The Rise and Fall of the Dinosaurs: A New History of a Lost World
Audiobook
The Rise and Fall of the Dinosaurs: A New History of a Lost World
bySteve Brusatte
Rating: 4 out of 5 stars
4/5
The Confident Mind: A Battle-Tested Guide to Unshakable Performance
Audiobook
The Confident Mind: A Battle-Tested Guide to Unshakable Performance
byDr. Nate Zinsser
Rating: 5 out of 5 stars
5/5
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
Audiobook
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
byMary-Frances O'Connor
Rating: 5 out of 5 stars
5/5
Return of the God Hypothesis: Three Scientific Discoveries That Reveal the Mind Behind the Universe
Audiobook
Return of the God Hypothesis: Three Scientific Discoveries That Reveal the Mind Behind the Universe
byStephen C. Meyer
Rating: 5 out of 5 stars
5/5
The Elephant in the Brain: Hidden Motives in Everyday Life
Audiobook
The Elephant in the Brain: Hidden Motives in Everyday Life
byKevin Simler
Rating: 4 out of 5 stars
4/5
Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom
Audiobook
Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom
byRick Hanson, Ph.D.
Rating: 4 out of 5 stars
4/5
Homo Deus: A Brief History of Tomorrow
Audiobook
Homo Deus: A Brief History of Tomorrow
byYuval Noah Harari
Rating: 4 out of 5 stars
4/5
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
Audiobook
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
byRobin Wall Kimmerer
Rating: 5 out of 5 stars
5/5
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race
Audiobook
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race
byDaniel Z. Lieberman, MD
Rating: 5 out of 5 stars
5/5
The Extended Mind: The Power of Thinking Outside the Brain
Audiobook
The Extended Mind: The Power of Thinking Outside the Brain
byAnnie Murphy Paul
Rating: 5 out of 5 stars
5/5
Hot Zone
Audiobook
Hot Zone
byRichard Preston
Rating: 4 out of 5 stars
4/5
Stiff: The Curious Lives of Human Cadavers
Audiobook
Stiff: The Curious Lives of Human Cadavers
byMary Roach
Rating: 4 out of 5 stars
4/5
The Cosmic Serpent: DNA and the Origins of Knowledge
Audiobook
The Cosmic Serpent: DNA and the Origins of Knowledge
byJeremy Narby
Rating: 4 out of 5 stars
4/5
All That Remains: A Renowned Forensic Scientist on Death, Mortality, and Solving Crimes
Audiobook
All That Remains: A Renowned Forensic Scientist on Death, Mortality, and Solving Crimes
bySue Black
Rating: 4 out of 5 stars
4/5
I Contain Multitudes: The Microbes Within Us and a Grander View of Life
Audiobook
I Contain Multitudes: The Microbes Within Us and a Grander View of Life
byEd Yong
Rating: 4 out of 5 stars
4/5
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Audiobook
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
byMax Lugavere
Rating: 5 out of 5 stars
5/5
The End of Faith
Audiobook
The End of Faith
bySam Harris
Rating: 4 out of 5 stars
4/5
Radiolab: Journey Through The Human Body
Audiobook
Radiolab: Journey Through The Human Body
byRadiolab
Rating: 4 out of 5 stars
4/5
The Longevity Paradox: How to Die Young at a Ripe Old Age
Audiobook
The Longevity Paradox: How to Die Young at a Ripe Old Age
bySteven R. Gundry, MD
Rating: 5 out of 5 stars
5/5
Why We Sleep: Unlocking the Power of Sleep and Dreams
Audiobook
Why We Sleep: Unlocking the Power of Sleep and Dreams
byMatthew Walker
Rating: 5 out of 5 stars
5/5
The Uncertain Sea: Fear is everywhere. Embrace it.
Audiobook
The Uncertain Sea: Fear is everywhere. Embrace it.
byBonnie Tsui
Rating: 4 out of 5 stars
4/5
Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
Audiobook
Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
byDr Michael Mosley
Rating: 4 out of 5 stars
4/5
Bonk: The Curious Coupling of Science and Sex
Audiobook
Bonk: The Curious Coupling of Science and Sex
byMary Roach
Rating: 4 out of 5 stars
4/5

Related podcast episodes

Skip carousel

Dr. Gabor Maté: Who Gets Sick, and How to Prevent it: Dr. Gabor Maté (addiction, stress, and childhood development speaker & bestselling author) joins us to explain which groups of people tend to be most prone to chronic illness, practical ways we can prevent these diagnoses, and the link between childhood trauma and mental & physical health conditions later on in life. He details health conditions you may not know have stress-related causes and explains why healthy attachment and meeting a child’s needs is even more important than we think. Dr. Maté identifies characteristics of those who are prone to chronic illness, reveals why autoimmune diseases predominantly affect women, and discusses the dangers of systematic denial of our emotions. He and Mayim consider the ways well-meaning loving parents can unintentionally create lower level trauma in their kids, how feelings of being unwanted can lead to workaholism, and the limitations of a traditional nuclear family. They discuss Dr. Mat
Podcast episode
Dr. Gabor Maté: Who Gets Sick, and How to Prevent it: Dr. Gabor Maté (addiction, stress, and childhood development speaker & bestselling author) joins us to explain which groups of people tend to be most prone to chronic illness, practical ways we can prevent these diagnoses, and the link between childhood trauma and mental & physical health conditions later on in life. He details health conditions you may not know have stress-related causes and explains why healthy attachment and meeting a child’s needs is even more important than we think. Dr. Maté identifies characteristics of those who are prone to chronic illness, reveals why autoimmune diseases predominantly affect women, and discusses the dangers of systematic denial of our emotions. He and Mayim consider the ways well-meaning loving parents can unintentionally create lower level trauma in their kids, how feelings of being unwanted can lead to workaholism, and the limitations of a traditional nuclear family. They discuss Dr. Mat
byMayim Bialik's Breakdown
100%
100% found this document useful
When The Body Says No! With Jason Loken, ND, DO(Q), PhD (cand) : IHP 140: Today, in the final episode of our series, Know Thyself, questions to facilitate a return to who we truly Are, I share with you my personal experience of recognizing when the body says no! Our bodies are incredibly wise and will tell us when something...
Podcast episode
When The Body Says No! With Jason Loken, ND, DO(Q), PhD (cand) : IHP 140: Today, in the final episode of our series, Know Thyself, questions to facilitate a return to who we truly Are, I share with you my personal experience of recognizing when the body says no! Our bodies are incredibly wise and will tell us when something...
byInspire Health Podcast
0 ratings
0% found this document useful
The Myth of Normal with Gabor Maté - HPP 119: In today’s episode, we’re joined by renowned speaker and bestselling author, Dr. Gabor Maté, to discuss his latest book entitled “The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture”. Listen in as we discuss some of the...
Podcast episode
The Myth of Normal with Gabor Maté - HPP 119: In today’s episode, we’re joined by renowned speaker and bestselling author, Dr. Gabor Maté, to discuss his latest book entitled “The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture”. Listen in as we discuss some of the...
byThe Higher Practice Podcast for Optimal Mental Health
100%
100% found this document useful
Bessel van der Kolk, MD | The Body Keeps the Score [Best of]
Podcast episode
Bessel van der Kolk, MD | The Body Keeps the Score [Best of]
byGood Life Project
0 ratings
0% found this document useful
When Stress Becomes Illness (Gabor Maté, M.D.)
Podcast episode
When Stress Becomes Illness (Gabor Maté, M.D.)
byPulling The Thread with Elise Loehnen
100%
100% found this document useful
Gabor Maté || The Myth of Normal
Podcast episode
Gabor Maté || The Myth of Normal
byThe Psychology Podcast
100%
100% found this document useful
How to Find Healing From Trauma with Dr. Gabor Mate
Podcast episode
How to Find Healing From Trauma with Dr. Gabor Mate
byThe One You Feed
0 ratings
0% found this document useful
Dr. David Richo: Don’t Bring Childhood Wounds into Adult Relationships: David Richo PhD, MFT (psychotherapist, teacher, writer, and workshop leader) shows us how to become the best we can be at loving as he dispels the myths of what love actually is, explains how our relationships with our parents may unwittingly affect our romantic partnerships, and the key factors needed to build real trust. He discusses the changes he’s seen in relationships over the decades, the spiritual integrity component of successful relationships, and how the mindsets of ego can negatively impact any relationship. Dr. Richo demonstrates practical language used to strengthen a relationship after conflict and shares ways to identify candidates who are qualified to be in a healthy adult relationship. He reveals how his findings hold up when considering polyamorous connections, how fear manifests itself in relationships, why expressing appreciation should never be underestimated, and why we are more likely to be
Podcast episode
Dr. David Richo: Don’t Bring Childhood Wounds into Adult Relationships: David Richo PhD, MFT (psychotherapist, teacher, writer, and workshop leader) shows us how to become the best we can be at loving as he dispels the myths of what love actually is, explains how our relationships with our parents may unwittingly affect our romantic partnerships, and the key factors needed to build real trust. He discusses the changes he’s seen in relationships over the decades, the spiritual integrity component of successful relationships, and how the mindsets of ego can negatively impact any relationship. Dr. Richo demonstrates practical language used to strengthen a relationship after conflict and shares ways to identify candidates who are qualified to be in a healthy adult relationship. He reveals how his findings hold up when considering polyamorous connections, how fear manifests itself in relationships, why expressing appreciation should never be underestimated, and why we are more likely to be
byMayim Bialik's Breakdown
0 ratings
0% found this document useful
The Drama Of The Gifted Child: by Alice Miller
Podcast episode
The Drama Of The Gifted Child: by Alice Miller
byWhat You Will Learn
100%
100% found this document useful
497: How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson
Podcast episode
497: How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson
byTen Percent Happier with Dan Harris
100%
100% found this document useful
#14 Dr Nicole LePera – How To Be The Love You Seek
Podcast episode
#14 Dr Nicole LePera – How To Be The Love You Seek
byAnd Then It Hit Me with Cory Allen
0 ratings
0% found this document useful
57. HOW TO BE AN ADULT IN RELATIONSHIPS: Flourishing Friday: EPISODE 57: HOW TO BE AN ADULT IN RELATIONSHIPS Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real...
Podcast episode
57. HOW TO BE AN ADULT IN RELATIONSHIPS: Flourishing Friday: EPISODE 57: HOW TO BE AN ADULT IN RELATIONSHIPS Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real...
byThe Flourishing Center
100%
100% found this document useful
Jim Fadiman || Orchestrating Your Symphony of Selves
Podcast episode
Jim Fadiman || Orchestrating Your Symphony of Selves
byThe Psychology Podcast
0 ratings
0% found this document useful
Gabor Maté || The Myth of Normal
Podcast episode
Gabor Maté || The Myth of Normal
byThe Psychology Podcast
100%
100% found this document useful
Rediscovering Your True Self: Parentification and the "Gifted Child": When a child is particularly emotionally intelligent, and a parent is particularly emotionally vulnerable, an inversion of the typical relationship can occur where the child devotes themselves to meeting the parent’s needs rather than the other way around. This can lead the child to lose touch with their own wants and needs – with their authentic self – which then leads to underlying feelings of worthlessness, uncertainty, and self-alienation in adulthood. Extreme versions of this pattern are known as parentification, but mild to moderate versions are surprisingly common. On today’s episode of Being Well, Dr. Rick and Forrest Hanson explore how we can heal from the effects of these difficult early experiences and rediscover who we truly are.
Podcast episode
Rediscovering Your True Self: Parentification and the "Gifted Child": When a child is particularly emotionally intelligent, and a parent is particularly emotionally vulnerable, an inversion of the typical relationship can occur where the child devotes themselves to meeting the parent’s needs rather than the other way around. This can lead the child to lose touch with their own wants and needs – with their authentic self – which then leads to underlying feelings of worthlessness, uncertainty, and self-alienation in adulthood. Extreme versions of this pattern are known as parentification, but mild to moderate versions are surprisingly common. On today’s episode of Being Well, Dr. Rick and Forrest Hanson explore how we can heal from the effects of these difficult early experiences and rediscover who we truly are.
byBeing Well with Forrest Hanson and Dr. Rick Hanson
0 ratings
0% found this document useful
483: Mark Wolynn on Why It Didn’t Start With You, Inherited Trauma & How We Heal: I’ve spoken a lot on healing from trauma and this episode helps to bring awareness about the generational impacts of individual trauma and how it can play a role in our life. I’m here with Mark Wolynn and I recently discovered his book called “It Didn’t Start with You.” And when I read it, I …
Podcast episode
483: Mark Wolynn on Why It Didn’t Start With You, Inherited Trauma & How We Heal: I’ve spoken a lot on healing from trauma and this episode helps to bring awareness about the generational impacts of individual trauma and how it can play a role in our life. I’m here with Mark Wolynn and I recently discovered his book called “It Didn’t Start with You.” And when I read it, I …
byThe Wellness Mama Podcast
100%
100% found this document useful
Internal Family Systems Therapy with Dr. Richard Schwartz: We all have different parts inside of us, and a wonderful path to healing and growth is to repair our relationship with all of our parts. That's the premise of Internal Family Systems Therapy, and today Forrest is exploring this powerful modality with the founder of IFS: Dr. Richard Schwartz.
Podcast episode
Internal Family Systems Therapy with Dr. Richard Schwartz: We all have different parts inside of us, and a wonderful path to healing and growth is to repair our relationship with all of our parts. That's the premise of Internal Family Systems Therapy, and today Forrest is exploring this powerful modality with the founder of IFS: Dr. Richard Schwartz.
byBeing Well with Forrest Hanson and Dr. Rick Hanson
0 ratings
0% found this document useful
284 | Gabor Maté M.D.: "You're Always Saying Yes.": Gabor Matè M.D. returns to discuss guilt and how we can transform it to help us and not hurt us. Source: Connect with Gabor Maté: Website: Instagram: YouTube: ...
Podcast episode
284 | Gabor Maté M.D.: "You're Always Saying Yes.": Gabor Matè M.D. returns to discuss guilt and how we can transform it to help us and not hurt us. Source: Connect with Gabor Maté: Website: Instagram: YouTube: ...
byDepression Detox Show | Daily Inspirational Talks
100%
100% found this document useful
461: 4 Ways Not To Be Owned By Your Sh*t | Susan David
Podcast episode
461: 4 Ways Not To Be Owned By Your Sh*t | Susan David
byTen Percent Happier with Dan Harris
0 ratings
0% found this document useful
Healing Trauma with Dr. Peter Levine: Dr. Peter Levine, a legendary expert on the subject of healing trauma, joins Dr. Rick Hanson and Forrest to discuss the power trauma holds over the body, how we can truly connect with others, and simple practices for calming fear and unwinding from trauma.
Podcast episode
Healing Trauma with Dr. Peter Levine: Dr. Peter Levine, a legendary expert on the subject of healing trauma, joins Dr. Rick Hanson and Forrest to discuss the power trauma holds over the body, how we can truly connect with others, and simple practices for calming fear and unwinding from trauma.
byBeing Well with Forrest Hanson and Dr. Rick Hanson
100%
100% found this document useful
Ambiguous loss and the “myth of closure,” with Pauline Boss, PhD: March 11 marks two years since the World Health Organization declared COVID-19 a pandemic. With another variant waning, many people are hoping, yet again, to close the book on COVID and move on. But what if there’s a different way to think about...
Podcast episode
Ambiguous loss and the “myth of closure,” with Pauline Boss, PhD: March 11 marks two years since the World Health Organization declared COVID-19 a pandemic. With another variant waning, many people are hoping, yet again, to close the book on COVID and move on. But what if there’s a different way to think about...
bySpeaking of Psychology
0 ratings
0% found this document useful
Episode 99: How To Create Authentic Friendships
Podcast episode
Episode 99: How To Create Authentic Friendships
bySelfHealers Soundboard
0 ratings
0% found this document useful
Mark Wolynn: Becoming Aware of Inherited Family Trauma: Mark Wolynn is the director of The Family Constellation Institute, The Inherited Trauma Institute, and The Hellinger Institute of Northern California. His book It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End t...
Podcast episode
Mark Wolynn: Becoming Aware of Inherited Family Trauma: Mark Wolynn is the director of The Family Constellation Institute, The Inherited Trauma Institute, and The Hellinger Institute of Northern California. His book It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End t...
bySounds True: Insights at the Edge
100%
100% found this document useful
535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting: I’m here with Dr. Margaret Paul, who is a best-selling author and a relationship expert, as well as the co-creator of what’s called the Inner Bonding Self Healing Process. And this episode is all about how to learn to love yourself and what that actually means. She has been doing this work for over 53 …
Podcast episode
535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting: I’m here with Dr. Margaret Paul, who is a best-selling author and a relationship expert, as well as the co-creator of what’s called the Inner Bonding Self Healing Process. And this episode is all about how to learn to love yourself and what that actually means. She has been doing this work for over 53 …
byThe Wellness Mama Podcast
0 ratings
0% found this document useful
222. Estrogen Matters with Dr. Avrum Bluming
Podcast episode
222. Estrogen Matters with Dr. Avrum Bluming
byYou Are Not Broken
100%
100% found this document useful
#620: Dr. Gabor Maté — The Myth of Normal, Metabolizing Anger, Processing Trauma, and Finding the Still Voice Within
Podcast episode
#620: Dr. Gabor Maté — The Myth of Normal, Metabolizing Anger, Processing Trauma, and Finding the Still Voice Within
byThe Tim Ferriss Show
100%
100% found this document useful
August Book Club: Women Who Run With the Wolves: Join us this week for a fascinating look at the power of story to help embrace and unleash your intuition as we discuss Women Who Run With the Wolves by Clarissa Pinkola Estes.
Podcast episode
August Book Club: Women Who Run With the Wolves: Join us this week for a fascinating look at the power of story to help embrace and unleash your intuition as we discuss Women Who Run With the Wolves by Clarissa Pinkola Estes.
byPsychic Teachers
0 ratings
0% found this document useful
What is Somatic Therapy
Podcast episode
What is Somatic Therapy
byGut Health, Mental Health, Liver Detox, Trauma Help & Holistic Medicine with Dr. Ameet Aggarwal ND
0 ratings
0% found this document useful
Terrence Real, US: Past You and Me to Build a More Loving Relationship
Podcast episode
Terrence Real, US: Past You and Me to Build a More Loving Relationship
byMoms Don’t Have Time to Read Books
0 ratings
0% found this document useful
Bruce Perry, M.D., Ph.D. - What Happened to You? | Using Neuroscience to Cultivate Resilience: Buy Dr. Perry & Oprah's Book 'What Happen to You': https://static.macmillan.com/static/fib/what-happened-to-you/ Click here to SUBSCRIBE to our channel:https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1 Time stamps: (0:13) O...
Podcast episode
Bruce Perry, M.D., Ph.D. - What Happened to You? | Using Neuroscience to Cultivate Resilience: Buy Dr. Perry & Oprah's Book 'What Happen to You': https://static.macmillan.com/static/fib/what-happened-to-you/ Click here to SUBSCRIBE to our channel:https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1 Time stamps: (0:13) O...
byMEDspiration
0 ratings
0% found this document useful

Skip carousel

The Wisdom Of Trauma
The Big Issue Magazine
Article
The Wisdom Of Trauma
Jul 20, 2021
Dr Gabor Maté (pronounced, GAH-bor MAH-tay) is a retired doctor who, after 20 years of family practice and palliative-care experience, worked for over a decade in Canada, in Vancouver’s Downtown Eastside with patients challenged by drug addiction and
2 min read
Being Deaf Is No Tragedy – It’s One Of My Greatest Strengths
The Big Issue
Article
Being Deaf Is No Tragedy – It’s One Of My Greatest Strengths
Jun 20, 2022
3 min read
Your BRAIN On The PILL
Marie Claire Australia
Article
Your BRAIN On The PILL
May 7, 2020
3 min read
'Reviving Ophelia,' Cultural Touchstone On Teen Girls, Updates After 25 Years
NPR
Article
'Reviving Ophelia,' Cultural Touchstone On Teen Girls, Updates After 25 Years
Jun 19, 2019
3 min read
EMMA & ELLIOT: IT’S OVER
You South Africa
Article
EMMA & ELLIOT: IT’S OVER
Feb 12, 2021
4 min read
Julia Samuel: How Do We Process Grief?
Literary Hub
Article
Julia Samuel: How Do We Process Grief?
May 14, 2020
1 min read
The 24-Year-Old Who Outsold Oprah This Week
The Atlantic
Article
The 24-Year-Old Who Outsold Oprah This Week
Sep 28, 2023
5 min read
Moving Through Addiction
What Doctors Don't Tell You Australia/NZ
Article
Moving Through Addiction
Mar 22, 2020
Certain behaviors, such as smoking a cigarette, drinking a glass of wine or eating sugary foods, can cause you to feel a pleasurable high that has you going back for more. It’s perfectly normal to want and seek out what gives you pleasure—it’s part o
6 min read
Hormone Duo May Protect Some Women Against PTSD
Futurity
Article
Hormone Duo May Protect Some Women Against PTSD
Apr 23, 2019
2 min read
Mind over IMMUNITY
WellBeing
Article
Mind over IMMUNITY
Oct 10, 2018
9 min read
The Body Keeps The Score: Mind, Brain And Body In The Transformation Of Trauma
AnOther Magazine
Article
The Body Keeps The Score: Mind, Brain And Body In The Transformation Of Trauma
Mar 23, 2023
One does not have be a combat soldier, or visit a refugee camp in Syria or the Congo to encounter trauma. Trauma happens to us, our friends, our families, and our neighbours. Research by the Centers for Disease Control and Prevention has shown that o
5 min read
You Can “Catch” Stress Through a TV Screen
Nautilus
Article
You Can “Catch” Stress Through a TV Screen
May 27, 2014
4 min read
Taking Things TO HEART
Mindful
Article
Taking Things TO HEART
Apr 19, 2022
4 min read
We Need To Know Why Some Men Are Violent
Sunday Tribune
Article
We Need To Know Why Some Men Are Violent
Jan 7, 2024
3 min read
You Can “Catch” Stress Through a TV Screen: Couch potatoes beware—characters in distress are hazardous to your health.
Nautilus
Article
You Can “Catch” Stress Through a TV Screen: Couch potatoes beware—characters in distress are hazardous to your health.
Dec 10, 2015
Your heart rate speeds up, your breathing quickens. Your muscles tighten. Your stomach ties itself in knots. All of these changes are symptoms of the condition called stress. When animals, including humans, are under acute stress, their bodies respon
5 min read
A Voyage Into Premature Aging: The Role Of Chronic Stress And Its Principal Correlates
The European Business Review
Article
A Voyage Into Premature Aging: The Role Of Chronic Stress And Its Principal Correlates
Nov 25, 2021
18 min read
The Power Threat Meaning Framework A Radical Alternative To The Diagnostic Model Of Distress
The Art of Healing
Article
The Power Threat Meaning Framework A Radical Alternative To The Diagnostic Model Of Distress
Jun 1, 2019
4 min read
A Bright Outlook
St. Louis Magazine
Article
A Bright Outlook
Jan 31, 2023
2 min read
From Depression To Dementia, Inflammation Is Medicine’s New Frontier | Edward Bullmore
The Guardian
Article
From Depression To Dementia, Inflammation Is Medicine’s New Frontier | Edward Bullmore
Jan 19, 2020
5 min read
Let’s Talk About Our Health Anxiety Over COVID-19
Nautilus
Article
Let’s Talk About Our Health Anxiety Over COVID-19
Apr 2, 2020
The hint of a headache at your temples, an itch at the back of your throat, a fever so slight you barely feel it. You know that it’s probably nothing, but, still, part of you wonders: Could it be? In this new reality where quarantine is a daily reali
6 min read
The Truth About Stress
Liz Earle Wellbeing
Article
The Truth About Stress
Sep 4, 2019
4 min read
Cooling The Flames Of Inflammation
Mindful
Article
Cooling The Flames Of Inflammation
Jun 18, 2019
4 min read
A Cold May Feel More Miserable if You’re Lonely
Futurity
Article
A Cold May Feel More Miserable if You’re Lonely
Mar 30, 2017
People who feel lonely are likely to think their cold symptoms are more severe than those who have strong friendships and social networks. “Loneliness puts people at risk for premature mortality and all kinds of other physical illnesses,” says Angie
2 min read
A Life Without Energy
Women's Health Australia
Article
A Life Without Energy
Mar 2, 2020
7 min read
Your Personality May Depend On What You Eat
Futurity
Article
Your Personality May Depend On What You Eat
Mar 31, 2022
2 min read
A New Understanding of Inflammation in the Spine
The Atlantic
Article
A New Understanding of Inflammation in the Spine
Sep 15, 2017
5 min read
The Secret About Stress That Will Help You Live Into Your 90s
ThinkSales
Article
The Secret About Stress That Will Help You Live Into Your 90s
Jun 26, 2019
2 min read
Loneliness Is a Warning Sign to Be Social
Nautilus
Article
Loneliness Is a Warning Sign to Be Social
Jun 11, 2016
4 min read
The Case For Anxiety
Time Magazine International Edition
Article
The Case For Anxiety
Oct 28, 2023
3 min read
The Case For Anxiety
TIME
Article
The Case For Anxiety
Oct 27, 2023
3 min read