The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD
Written by Sophie Saint Thomas
Narrated by Kelsey Navarro
5/5
()
About this audiobook
Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you.
In The Little Book of CBD for Self-Care you’ll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you’ll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.
Sophie Saint Thomas
Sophie Saint Thomas is a freelance writer based in Brooklyn and is originally from the US Virgin Islands. High Times named for her one of their “100 Women in High Places” for her writing on cannabis. She is also the author of The Little Book of CBD for Self-Care. She has been published in GQ, Playboy, VICE, Cosmopolitan, Forbes, Allure, Glamour, Marie Claire, High Times, Nylon, Refinery29, Complex, Harper’s Bazaar, PRIDE Magazine, SELF, and more. She currently lives in Greenpoint with her two marmalade tabby cats, Mama Cat and Major Tom Cat. She has more than one David Bowie tattoo.
More audiobooks from Sophie Saint Thomas
Sex Witch: Magickal Spells for Love, Lust, and Self-Protection Rating: 4 out of 5 stars4/5Glamour Witch: Conjuring Style and Grace to Get What You Want Rating: 4 out of 5 stars4/5
Related to The Little Book of CBD for Self-Care
Related audiobooks
Finding Your Higher Self: Your Guide to Cannabis for Self-Care Rating: 4 out of 5 stars4/5Getting Baked: Everything You Need to Know about Hemp, CBD, and Medicinal Gardening Rating: 0 out of 5 stars0 ratingsMedical Cannabis: Guide to Use Marijuana and CBD to Sleep Better, Relieve Your Pain and Feel Better Rating: 0 out of 5 stars0 ratingsAudio Nuggets: Cannabidiol (CBD) 101 Rating: 3 out of 5 stars3/5The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Rating: 4 out of 5 stars4/5Wired For Greatness: How to live a good life - How to be more happy, healthy, motivated, & successful! Rating: 0 out of 5 stars0 ratingsHow To Quit Smoking Marijuana: Your Step By Step Guide To Quitting Smoking Weed Rating: 3 out of 5 stars3/5The Little Book of Self-Care for Sagittarius: Simple Ways to Refresh and Restore—According to the Stars Rating: 5 out of 5 stars5/5The Witch's Guide to Wellness: Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit Rating: 4 out of 5 stars4/5The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety Rating: 4 out of 5 stars4/5This Is Why You're Sick and Tired: And How to Look and Feel Amazing Rating: 3 out of 5 stars3/5Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Rating: 5 out of 5 stars5/5How cannabis can improve your mental health and the fight against addictions Rating: 0 out of 5 stars0 ratingsThe Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit Rating: 4 out of 5 stars4/5CBD Oil for Health: Relieving Pain, Reducing Stress, and Restoring Health the Natural Way Rating: 4 out of 5 stars4/5Cannabinoids and the Brain Rating: 3 out of 5 stars3/5Cannabis for Chronic Pain: A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life Rating: 5 out of 5 stars5/5The Science of Marijuana Rating: 4 out of 5 stars4/5Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care Rating: 5 out of 5 stars5/5The Little Book of Cannabis: How Marijuana Can Improve Your Life Rating: 5 out of 5 stars5/5CBD Oil for Pain Relief: Understanding the Benefits of Cannabis and Medical Marijuana for Health and Wellness Rating: 0 out of 5 stars0 ratingsThe Medical Marijuana Guide: Cannabis and Your Health Rating: 4 out of 5 stars4/5Cannabis for Couples: Enhance Intimacy and Elevate Your Relationship Rating: 0 out of 5 stars0 ratingsCANNABIS & WOMEN: Marijuana Therapeutics for Women CBD & THC: Ancient Medicine to Flourish in the Modern World Rating: 0 out of 5 stars0 ratingsCBD Rating: 0 out of 5 stars0 ratingsHealing with Hemp CBD Oil: A Simple Guide to Using Powerful and Proven Health Benefits of CBD Rating: 4 out of 5 stars4/5
Meditation and Stress Management For You
Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5
Reviews for The Little Book of CBD for Self-Care
1 rating0 reviews