Audiobook11 hours
A Grain of Salt: The Science and Pseudoscience of What We Eat
Written by Dr. Joe Schwarcz
Narrated by Jonathan Yen
Rating: 3.5 out of 5 stars
3.5/5
()
About this audiobook
A curated collection of new and updated Dr. Joe essays on food and nutrition
Of all the dietary and nutritional claims pitched to us, what can we believe? How does cinnamon affect your health? How splendid is Splenda? Should you buy farmed, wild, or canned food? What's fishy about fish-oil supplements? Will a diet of Twinkies and MM's lead to weight loss? Water from a tap or from a plastic bottle-which should you choose, and which is better for the environment? Should you carry your groceries home in plastic or brown paper? We all have questions, and Dr. Joe Schwarcz has the answers, some of which will astonish you.
Guaranteed to satisfy your hunger for palatable and relevant scientific information, bestselling author Dr. Joe Schwarcz separates fact from fiction in this collection of new and updated articles about what to eat, what not to eat, and how to recognize the scientific basis of food chemistry.
Of all the dietary and nutritional claims pitched to us, what can we believe? How does cinnamon affect your health? How splendid is Splenda? Should you buy farmed, wild, or canned food? What's fishy about fish-oil supplements? Will a diet of Twinkies and MM's lead to weight loss? Water from a tap or from a plastic bottle-which should you choose, and which is better for the environment? Should you carry your groceries home in plastic or brown paper? We all have questions, and Dr. Joe Schwarcz has the answers, some of which will astonish you.
Guaranteed to satisfy your hunger for palatable and relevant scientific information, bestselling author Dr. Joe Schwarcz separates fact from fiction in this collection of new and updated articles about what to eat, what not to eat, and how to recognize the scientific basis of food chemistry.
Related to A Grain of Salt
Related audiobooks
Saved by Science: The Hope and Promise of Synthetic Biology Rating: 5 out of 5 stars5/5Formerly Known As Food: How the Industrial Food System Is Changing Our Minds, Bodies, and Culture Rating: 4 out of 5 stars4/5Grain Truth: The Real Case for and Against Wheat and Gluten Rating: 4 out of 5 stars4/5Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues Rating: 4 out of 5 stars4/5The Gluten Lie: And Other Myths About What You Eat Rating: 3 out of 5 stars3/5Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really Works Rating: 0 out of 5 stars0 ratingsSurvival of the Sickest: A Medical Maverick Discovers Why We Need Disease Rating: 4 out of 5 stars4/5Food and Nutrition: What Everyone Needs to Know Rating: 5 out of 5 stars5/5The Bad Food Bible: How and Why to Eat Sinfully Rating: 4 out of 5 stars4/5Bad Science: Quacks, Hacks, and Big Pharma Flacks Rating: 4 out of 5 stars4/5How To Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book Rating: 4 out of 5 stars4/5Scienceblind: Why Our Intuitive Theories About the World Are So Often Wrong Rating: 4 out of 5 stars4/5The End of Craving: Recovering the Lost Wisdom of Eating Well Rating: 4 out of 5 stars4/5Brain Food: The Surprising Science of Eating for Cognitive Power Rating: 4 out of 5 stars4/5The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out Rating: 4 out of 5 stars4/5Science Goes Viral: Captivating Accounts of Science in Everyday Life Rating: 5 out of 5 stars5/5It's Elemental: The Hidden Chemistry in Everything Rating: 4 out of 5 stars4/5The Cheating Cell: How Evolution Helps Us Understand and Treat Cancer Rating: 5 out of 5 stars5/5Carl Zimmer: Planet of Viruses Rating: 5 out of 5 stars5/5Assembling Life: How Can Life Begin on Earth and Other Habitable Planets? Rating: 0 out of 5 stars0 ratingsWhy You Eat What You Eat: The Science Behind Our Relationship with Food Rating: 4 out of 5 stars4/5Biography of Resistance: The Epic Battle Between People and Pathogens Rating: 5 out of 5 stars5/5Liquid Rules: The Delightful & Dangerous Substances that Flow Through Our Lives Rating: 4 out of 5 stars4/5Insulin - The Crooked Timber: A History from Thick Brown Muck to Wall Street Gold Rating: 5 out of 5 stars5/5The Genome Odyssey: Medical Mysteries and the Incredible Quest to Solve Them Rating: 5 out of 5 stars5/5The Drug Hunters: The Improbable Quest to Discover New Medicines Rating: 4 out of 5 stars4/5
Diet & Nutrition For You
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5The F*ck It Diet: Eating Should Be Easy Rating: 4 out of 5 stars4/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Rating: 5 out of 5 stars5/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 5 out of 5 stars5/5Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5
Related categories
Reviews for A Grain of Salt
Rating: 3.3636363636363638 out of 5 stars
3.5/5
11 ratings2 reviews
- Rating: 1 out of 5 stars1/5The reader was absolutely HORRIBLE! The content was interesting, but the snide and sarcastic tone of the reader made this torturous. A remarkable example of destructive voice casting.
- Rating: 5 out of 5 stars5/5Engaging and well researched source material accompanied by an easy to listen to voice. If you have an interest in food science or would just like to inform yourself on the facts and myths of foods this is for you.