TAKE THE PLUNGE
Nov 07, 2018
2 minutes
Keep track of more ways to live well, with the latest news and views from the world of Liz Earle Wellbeing.
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Although we often reach for yoghurt as a healthy breakfast or dessert option, a major new study has found that 90 per cent of yoghurts sold in the UK have a high sugar). Top with fresh fruit for sweetness.
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