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  • Healthy Food Guide

    news bites

    Mar 07, 2021 3 minutes

    Toddler alert!

    They may be marketed as healthy, but many store-bought foods aimed at toddlers may not be as they seem. A review of toddler-specific foods and milk drinks found only 10 per cent aligned with dietary guidelines. Many were highly processed, sweetened snack foods or readymade frozen meals. Toddlers need a range of textures and tastes to prepare them for a varied diet as they grow. The best toddler foods are therefore homemade meals made from fresh, minimally processed ingredients.

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