Rating: 5 out of 5 stars
5/5
Audiobook4 hours
Heal and Move On: 7 Steps to Recovering from a Breakup
Written by Andrew G. Marshall
Narrated by Catherine Grace
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one.
In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers:
● Knowing when to stop trying and accept the inevitable
● Emotional first aid to make it through tough times
● What helps and what hinders recovery
● Making sense of your break-up
● Helping your children cope
● How to fly high again
In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers:
● Knowing when to stop trying and accept the inevitable
● Emotional first aid to make it through tough times
● What helps and what hinders recovery
● Making sense of your break-up
● Helping your children cope
● How to fly high again
LanguageEnglish
PublisherTantor Media, Inc
Release dateNov 4, 2018
ISBN9781541448773
Author
Andrew G. Marshall
Andrew G Marshall is the author of I Love You But I'm Not in Love With You, How Can I Ever Trust You Again? and the Seven Steps series of practical relationship manuals. His books have been translated into over fifteen different languages. He writes for the Mail on Sunday, The Times, the Guardian and Psychologies magazine. He lives in West Sussex. @Andrewgmarshall www.andrewgmarshall.com
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Reviews for Heal and Move On
Rating: 4.666666666666667 out of 5 stars
4.5/5
6 ratings2 reviews
What our readers think
Readers find this title helpful in their healing journey, bringing up past issues in a positive way. It encourages self-reflection and faith, making it a great book for personal growth.
- Rating: 5 out of 5 stars5/5
Oct 4, 2023
Such a great book about moving on and healing. I really enjoyed it and it helped me so much! - Rating: 5 out of 5 stars5/5
Oct 4, 2023
This book was really helpful. It did bring up some past issues, so I know I still have much healing to do. I have been journaling, which is helping. I know I need to slow down and leave it up to God.