Worry-Proofing Your Anxious Child
Written by Bev Aisbett
Narrated by Miranda Nation
()
About this audiobook
If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy, afraid to sleep alone, reluctant to go to school or scared of numerous things ... then anxiety could be an issue for them.
Commonly, a child experiencing anxiety doubts themselves, lacks confidence and becomes easily overwhelmed. So how do you best help them?
From Australia's bestselling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear and, above all, reassuring book to help parents (and teachers) of anxious children.
Filled with simple explanations and practical advice, this book will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently.
Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT: A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.
Bev Aisbett
Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide. Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions. She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania. For more information and anxiety resources: bevaisbettartofanxiety.com
More audiobooks from Bev Aisbett
30 Days 30 Ways to Overcome Anxiety Rating: 5 out of 5 stars5/5Living With It Rating: 4 out of 5 stars4/5The Book of Burnout Rating: 0 out of 5 stars0 ratings30 Days 30 Ways To Overcome Depression Rating: 0 out of 5 stars0 ratingsWorry-Proofing Your Anxious Child Rating: 0 out of 5 stars0 ratingsCruising Through Calamity Rating: 5 out of 5 stars5/5
Related to Worry-Proofing Your Anxious Child
Related audiobooks
Why Smart Kids Worry: And What Parents Can Do to Help Rating: 5 out of 5 stars5/5Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents Rating: 5 out of 5 stars5/5Anxiety Workbook for Teens: Solve Your Problems, no More Worries and Stress. Increase Your Social Confidence Forever Rating: 0 out of 5 stars0 ratingsHelping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry Rating: 0 out of 5 stars0 ratingsKids, Parents, and Power Struggles Rating: 4 out of 5 stars4/5The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices Rating: 4 out of 5 stars4/5Anger Management for Kids: The Complete Guide to Understand and Overcome Children's Anxiety and Anger Rating: 2 out of 5 stars2/5Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions Rating: 5 out of 5 stars5/5Helping Your Anxious Child: A Step-by-Step Guide for Parents Rating: 4 out of 5 stars4/5Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance Rating: 4 out of 5 stars4/5Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children Rating: 4 out of 5 stars4/5Anxiety: A book for children Rating: 5 out of 5 stars5/5Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It, K-5 Rating: 0 out of 5 stars0 ratingsGood Kids, Tough Choices: How Parents Can Help Their Children Do the Right Thing Rating: 0 out of 5 stars0 ratingsKid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem Rating: 5 out of 5 stars5/5The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time Rating: 5 out of 5 stars5/5The Defiant Child: A Parent's Guide to Oppositional Defiant Disorder Rating: 5 out of 5 stars5/5Positive Minds: A Step-By-Step Guide to Mental Wellness for Children Rating: 0 out of 5 stars0 ratingsA Parent's Guide to Helping Teenagers in Crisis Rating: 4 out of 5 stars4/5Helping Your Anxious Child, Third Edition: A Step-by-Step Guide for Parents Rating: 0 out of 5 stars0 ratings
Wellness For You
The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Silent Patient Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Do the Work Rating: 4 out of 5 stars4/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 4 out of 5 stars4/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5
Reviews for Worry-Proofing Your Anxious Child
0 ratings0 reviews