Audiobook30 minutes
Summary, Analysis, and Review of Dan Harris' 10% Happier
Written by Start Publishing Notes
Narrated by Michael Gilboe
Rating: 0 out of 5 stars
()
About this audiobook
Summary, Analysis, and Review of Dan Harris' 10% Happier PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Dan Harris' 10% Happier: How I Tamed The Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section. PREVIEW: In 10% Happier, Dan Harris takes readers on his journey to adopt meditation and practice mindfulness. The story begins with Harris chronicling a personal panic attack on national television while he was filling in as a News Reader for a colleague. According to the Nielsen ratings data, over 5 million saw his panic attack, which was the result of an extended period of what Harris calls mindlessness, where he was focused on professional advancement and adventure. Dan Harris began working at ABC News at twenty-eight years old. When he joined the A
More audiobooks from Start Publishing Notes
Summary, Analysis, and Review of Timothy Ferriss's The 4-Hour Workweek Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Cal Newport's Deep Work Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Ryan Holiday's The Obstacle Is the Way Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Donald Trump's The Art of the Deal Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Trevor Noah's Born a Crime Rating: 5 out of 5 stars5/5Summary, Analysis, and Review of Robert Greene's The 48 Laws of Power Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Ryan Holiday's Perennial Seller Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Daniel Kahneman's Thinking, Fast and Slow Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Elizabeth Gilbert's Big Magic Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of BJ Fogg's Tiny Habits: The Small Changes That Change Everything Rating: 5 out of 5 stars5/5Summary, Analysis, and Review of Carol S. Dweck's Mindset: The New Psychology of Success Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Chani Nicholas's You Were Born for This: Astrology for Radical Self-Acceptance Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Charles Duhigg's The Power of Habit: Why We Do What We Do in Life and Business Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Paulo Coelho's The Alchemist Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Nick Ortner's The Tapping Solution Rating: 5 out of 5 stars5/5Summary, Analysis, and Review of Don Miguel Ruiz's The Four Agreements Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Ed Catmull's Creativity, Inc. Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Timothy Snyder's On Tyranny Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Dan Heath's Upstream: The Quest to Solve Problems Before They Happen Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Pema Chodron's When Things Fall Apart Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Steven Pinker's The Better Angels of Our Nature: Why Violence Has Declined Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Michael Lewis's The Undoing Project Rating: 5 out of 5 stars5/5
Related to Summary, Analysis, and Review of Dan Harris' 10% Happier
Related audiobooks
Night Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Elizabeth Gilbert's Big Magic Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Paul Kalanithi's When Breath Becomes Air Rating: 0 out of 5 stars0 ratingsSummary Bundle: Religion & Spiritual: Includes Summary of Why Buddhism is True & Summary of Wild at Heart Rating: 0 out of 5 stars0 ratingsMindfulness For Beginners: How To Live In The Present Moment And Find Peace Rating: 5 out of 5 stars5/5The 4 Habits of All Successful Relationships: Improving your relationships at home, at work and in life Rating: 0 out of 5 stars0 ratingsSummary of Small Great Things: A Novel by Jodi Picoult Rating: 4 out of 5 stars4/5Summary: Keep Sharp by Sanjay Kupta, MD: Build a Better Brain at Any Age Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Trevor Noah's Born a Crime Rating: 5 out of 5 stars5/5Summary of Educated: A Memoir by Tara Westover Rating: 4 out of 5 stars4/5Summary of The Last Lecture by Randy Pausch & Jeffrey Zaslow Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Paulo Coelho's The Alchemist Rating: 0 out of 5 stars0 ratingsUnleashing Your Writing and Presentation Skills Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Colson Whitehead's The Underground Railroad Rating: 0 out of 5 stars0 ratingsStruck Inside Out: Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself Rating: 0 out of 5 stars0 ratingsSummary of Dreams from My Father: A Story of Race and Inheritance by Barack Obama Rating: 4 out of 5 stars4/5The Subtle Art of Satisfaction: How Not to Die Frustrated (Not Giving a F*ck about Your Human Needs) Rating: 0 out of 5 stars0 ratingsStop Face & Neck Blushing: Help You Look Good in the Spotlight Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Timothy Snyder's On Tyranny Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Amor Towles’s A Gentleman in Moscow Rating: 0 out of 5 stars0 ratingsSummary of Maya Angelou's I Know Why the Caged Bird Sings Rating: 0 out of 5 stars0 ratingsSummary of Inside Out: A Memoir by Demi Moore: Key Takeaways & Analysis Included Rating: 0 out of 5 stars0 ratingsSUMMARY - Untamed: Stop Pleasing, Start Living By Glennon Doyle Rating: 0 out of 5 stars0 ratingsSteps To Finding Inner Peace And Happiness: How To Find Peace And Happiness Within Yourself And Live Life Freely Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5
Reviews for Summary, Analysis, and Review of Dan Harris' 10% Happier
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews