NPR

The former news anchor at the center of the mindfulness movement

As an anchor for ABC News, Dan Harris' career seemed pretty sorted out. Then his book about mindfulness took off.
Dan Harris meditating.

I'm going to let you in on a little secret: I'm addicted to possibility.

It's not exactly "grass-is-greener" syndrome. It's more like the excitement that comes out of the place in between change. When you've altered course – and in your heart of hearts, you're not sure if it was the best choice – there is so much possibility in all the unknowns ahead.

I've made a lot of changes in my life. I've lived in three different countries, eight U.S. cities. I've bounced around in all kinds of jobs: teacher, retail salesperson, bartender, news producer, war reporter, radio show host. You get the idea. At one point I was working for an NPR show called the Bryant Park Project out of New York and a recruiter from ABC News called me up. A few months later I was starting over again in a new city – Washington, D.C. – with a new company in a medium I had zero experience with – television. It was terrifying. It was also exhilarating, the newness of it all.

When I was there I met this guy named Dan Harris. Well, I didn't really "meet" him so much as say words into a camera after he said my name. Dan was

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