How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious

Written by H. Norman Wright

Narrated by Pat Grimes

Explore the basics of how the brain operates and learn strategies for bettering it, including how to overcome stress and transform negative-thought habits into positive ones.

• Language: English
• Publisher: Dreamscape Media
• Release date: Feb 18, 2021
• ISBN: 9781666545357

H. Norman Wright

H. Norman Wright is a well-respected Christian counselor who has helped thousands of people improve their relationships and deal with grief, tragedy, and more. A licensed marriage, family, and child therapist and certified trauma specialist, he has taught at Biola University and the Talbot School of Theology, given seminars, developed curriculum, and worked as a private practitioner. The author of more than ninety books, he resides in Bakersfield, California.