Summary, Analysis, and Review of Gary John Bishop's 'Unf*ck Yourself: Get Out of Your Head and Into Your Life'

Written by Start Publishing Notes

Narrated by Michael Gilboe

Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life

PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section.

PREVIEW: Gary John Bishop's Unf*ck Yourself is a self-help book that provides coaching and strategies for achieving life goals. In particular, it advises discipline and an end to negative self-talk. You spend a huge amount of time everyday talking to yourself. The kind of thoughts you direct at yourself can have a powerful effect on your attitude and how you perceive the world. Positive self-talk increases happiness and productivity; negative self-talk reduces both. You cannot change the external world, but you can control your own thoughts and attitudes.

• Language: English
• Publisher: Dreamscape Media Audio
• Release date: Jan 9, 2018
• ISBN: 9781974914029

Reviews for Summary, Analysis, and Review of Gary John Bishop's 'Unf*ck Yourself

[Beni Brannigan · Rating: 5 out of 5 stars]

Quite good and honest summary . Also very good analysis using other similar books .