Crayfish and quinoa protein pot
Adding omega 3-rich crayfish to your diet can help maintain healthy eyes and a healthy nervous system.
SERVES 1 PREP 10 mins
✱ 125g cooked red and white quinoa (we used half a Merchant Gourmet pouch)
✱ 75g cooked crayfish
✱ 25g cucumber, cut into batons
✱ 1tbsp olive oil
✱ 1tbsp balsamic vinegar
✱ Mint leaves, to serve
1 Put the cooked quinoa in a bowl and arrange the cooked crayfish and cucumber alongside it.
Whisk together the olive oil and balsamic vinegar to make a simple dressing, season it well, then drizzle over the