Happy to see the back of long winter days and bad weather? The new season is a great opportunity to eat healthier, move more, be outdoors, and get your sleep back on track – but health niggles can also strike as we head into spring. Think you know what will help you feel your best? Test yourself and get our expert tips on handling the switch.
Take the test
Grab a pen and circle your chosen answer for each question.
1 WHICH OF THESE MIGHT IMPROVE IN SPRING?
Blood pressure Eyesight
