1 PREP FOR ALLERGIES
Along with better weather comes sneezing, itchy eyes and a runny nose, but taking action now could help reduce hay fever symptoms later, says pollen expert Dr Beverley Adams-Groom. ‘The grass pollen season usually starts from late May to July, while tree pollen season starts in April or May. Always get bunged up? Using a steroid nasal spray a week or two before symptoms start