The Australian Women’s Weekly Food

Goodness me, it’s gluten free

WHAT’S THE GOSS ON GLUTEN?

Gluten is a term that includes a selection of proteins found in some grains, principally wheat, but also spelt, einkorn and emmer, rye, barley and triticale (a cross between wheat and rye). These grains make good bread largely because of gluten.

In bread making, gluten absorbs water

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