WHETHER YOU CHOOSE needles, drugs, water, hypnotism, massage or acupuncture to make labour and birth easier, be prepared for some degree of pain or discomfort. By tuning your brain to deal with pain through breathing, moving, or using distraction techniques, you can help yourself to feel in control of your labour and pain.
You also have a built-in hormonalneedles, fear of the unknown or remembering what it was like the last time, that stresses them out.