WHEN HE REFLECTS on the early years of his bodybuilding career, Ulisses Jr. remembers the “crazy stuff.” Twenty-some years ago, he’d often train with bodybuilders who outweighed him by 20 or 30 pounds, and they’d push him to lift heavy. So he’d squat more than 500 pounds and deadlift nearly 600.
BUILD YOUR CORE COMPETENCY
Jan 02, 2024
2 minutes
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