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  • BBC Good Food Magazine

    satisfying breakfasts

    Dec 28, 2023 3 minutes

    Black forest breakfast bowl

    Who would have thought the delicious flavours of a black forest gateau could be so healthy? We’ve combined cholesterol-lowering oats with soya yogurt for their heart-healthy benefits, and nuts, seeds and berries add to the recipe’s heart-friendly credentials.

    DAIRY FREE

    SERVES 6 PREP 5 mins NO COOK EASY V

    500g bag black forest frozen fruit mix, thawed180g porridge oats800g fortified soya yogurt6 tbsp almond butter15g 85% dark chocolate, chopped6 tsp toasted three-seed mixhandful of mint leaves (optional)

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