Lisa Snowdon is a model turned broadcaster who was crowned winner of BBC’s Celebrity MasterChef last year. In May, she published Just Getting Started: Lessons in Life, Love and Menopause.
Dr Nighat Arif is a GP who specialises in women’s health, family planning and menopause care and has worked in the NHS for more than 16 years. She is the resident doctor on ITV’s This Morning and BBC Breakfast, an ambassador for the charity Wellbeing of Women and has written The Knowledge, a guide to female health.
In these edited highlights from our wellbeing podcast , the two women talk to editor-at-large Rosie Nixon about their experiences navigating the menopause.
