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  • Women's Fitness

    FIT BUZZ

    Nov 24, 2023 5 minutes

    Mistletoe & wine

    When the festive season leaves you feeling frazzled, hit the mat wearing the new BAM Balance Seamless Yoga Body Suit (£69; bambooclothing.co.uk). Super soft and seam-free, this close-fitting style never rubs or rides up, while the ribbed side panels and 360-degree stretch provide complete comfort in any pose. We love the Christmassy colour and flattering cap sleeves, along with the shaping design to accentuate the power of your body.

    DO THIS…

    Mum’s the word

    Women’s PT and nutrition coach Sarah Campus is a mum to three children all under five and the founder of LDN MUMS FITNESS. Now, in response to client feedback asking for increased coaching for greater support, Sarah has created an app to help busy mums stay on track and accountable. The LDN MUMS FITNESS app focuses on the four key pillars of nutrition, exercise, hydration and sleep, with an ever-growing bank of HIIT, cardio, core and holistic wellness videos suitable for) or , the package is free for the first 30 days throughout December, then £24.99 a month thereafter.

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