Roast butternut squash
Squash is a great source of soluble and insoluble fibre, plus it’s easy to digest, so it’s a real stomach-soother too.
Serves 4 • Prep 15 mins • Cook 55 mins
1 red pepper, deseeded and chopped1 courgette, chopped3tbsp olive oil1 butternut squash, halved and deseeded1-2tbsp fresh thyme, chopped75g soft