BREAK OR BUST
Imagine this: you’re on a work deadline and leaving your desk seems all too stressful, so you skip lunch and knuckle down. We don’t have to imagine too hard as it’s a reality for three out of four office workers (77 per cent), who say they skip or work through their lunch break.
Founder of workplace wellbeing provider, The Wellness Workshop, Melani De Sousa, says these new findings from Youfoodz