“A 1,000-mile journey begins with the first step.”
It’s a sure bet that, off the grid, you won’t be spending a lot of time in your rocking chair. You’ll be up and about, sometimes traveling miles to perform the daily activities necessary to survive. You may need to carry heavy gear over rough terrain, scramble over obstacles, or sprint to escape danger. Taking good care of your feet isn’t just a good idea — keeping your dogs from howling is absolutely necessary if you’re going to survive.
Foot Care 101
The first lesson in Foot Care 101 is pretty much common sense: make sure your footwear fits. Many foot problems originate from poorly fitting shoes. There are lots of different brands of boots out there, and there’s no time limit for trying them on. Your shoes are arguably the most important article of clothing you’ll own in an off-grid scenario, so find the ones that fit best.
Heavier boots, like steel-toed, are great if you’re chopping wood (you get to keep all 10 of your toes) but are cumbersome for serious treks. Remember that an extra pound of weight in your boot is often compared to five extra pounds of weight on your back. Soft, flexible uppers will help.
Hiking boots should be sturdy. Soles should be Vibram or other durable, high-traction material. In wet climates, waterproof layers like Gore-Tex are your friends. In warm climates, breathable boots can keep your feet cooler and drier. High-cut boots will help prevent ankle sprains by giving more support (and may even protect against the occasional snake bite).
Some people find the right boot but don’t “break it in.” Breaking in should be a slow, steady process, not a 15-mile hike the day after you bought them. Start by wearing them inside the house. Then, walk around the block a few times. Finally, put on a light pack and walk a short trail, slowly building up mileage and weight.
Another factor in keeping your feet healthy is your socks. Most people
