On the hunt for some low calorie meals? Well, look no further as these recipes from Primula are all under 400 calories, without compromising on taste!
For more easy squeezy meals, visit: primula.co.uk
Breakfast Muffin
SERVES: 4
339 CALORIES
YOU WILL NEED:
□ 2 tbsp olive oil□ 250g fresh spinach□ 1 garlic clove□ ¼ tsp black pepper□ ¼ tsp chilli flakes□ 1.5 litres of water□ 1 tbsp white wine vinegar□ 4 eggs, poached□ 4 English muffins, cut in half□ 140g Primula
