Emotional wellbeing is crucial, but finding time and space for relaxation can be difficult. What if you could find relaxation from dedicating just 30 minutes a week to yourself, without visiting a therapist? We talk to a reiki teacher to find out about distant reiki …
Reiki (pronounced ray-key) is a Japanese word meaning “universal life energy”. Reiki is a relaxing holistic experience that supports the body and mind in times of stress, on a physical and/or emotional level. During the non-invasive healing process, energy is
