Men’s Fitness: At 51, you’re in great shape. Has your training changed over the years?
I train five to six days a week. I do a minimum of 20 minutes, but normally 40 minutes to an hour. I change and mix up my routine,
Explore Ebooks
Categories
Explore Audiobooks
Categories
Explore Magazines
Categories
Men’s Fitness: At 51, you’re in great shape. Has your training changed over the years?
I train five to six days a week. I do a minimum of 20 minutes, but normally 40 minutes to an hour. I change and mix up my routine,
You’re reading a preview, subscribe to read more.
Start your free 30 daysAudiobook
LAZY WEIGHT LOSS: A Fat-Burning Strategy That Doesn't Require Physical Activity (2022 Guide for Beginners)
byFranklin SowleEbook
7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
byBrett StewartEbook
Faithfully Fit & Frugal Bodyweight - Only Workout Guide: a 28-Day Program: THE FIT & FRUGAL LIFE, #2
byC. C. EVANSEbook
Maximum Muscle: Turn Fats Into Exponential Muscle Growth in 10 Days: Discover How Strength Training, Bodyweight Exercises, and Weight Training Can Lead To Bodybuilding and Weight Loss
byCory Calvin