I recently spent a day with five friends swimming the eight lidos and open-water pools we’re lucky enough, I do try to practise what we preach (and I hope we don’t preach too much!), but this event was a challenge for me. I swam the shortest distance of us all and by the time we completed our final dip, I was exhausted! Still, it was a fantastic reminder of what this magazine is all about – and the importance of moving our bodies.
