Mains
Ploughman's lunchbox
■ Serves 1 ■ Prep 10 ■ No cook
VEGTARIAN
Cut a chunk of cheddar and 1 apple into wedges. Place 2 Little Gem leaves in a container, then spoon 2 tbsp chutney into one leaf and use the other leaf to hold a salad made of 1 small grated carrot, 3 cherry tomatoes and 1 tbsp cress. Serve with a selection of crackers, if you like.
463 kcals, fat 20g, saturates 10g, carbs 59g, sugars 29g, fibre 6g, protein 16g,
